King Crab Legs with Pasta: A Delicious Recipe

King Crab Legs with Pasta Recipe

If you're a fan of seafood, you'll love this recipe for king crab legs with pasta. Not only is it incredibly delicious, but it's also easy to make and perfect for a special occasion or a weeknight dinner. Here's how to make this mouth-watering dish:

Ingredients:

• 1 pound of king crab legs
• 1 pound of spaghetti (recommended brands: Barilla, De Cecco, Garofalo)
• 1/2 cup of olive oil
• 1/4 cup of butter
• 4 cloves of garlic, minced
• 1/4 cup of chopped fresh parsley
• 1/4 teaspoon of red pepper flakes
• Salt and pepper to taste

Instructions:

1. Cook the Spaghetti

Cook the spaghetti in a large pot of salted boiling water until al dente, according to package instructions.

2. Prepare the Sauce

While the pasta is cooking, heat the olive oil and butter in a large skillet over medium heat. Add the garlic and red pepper flakes and cook until fragrant, about 1 minute.

3. Cook the King Crab Legs

Add the king crab legs to the skillet and cook for 5-7 minutes, or until heated through.

4. Combine Pasta and Crab Legs

Once the pasta is cooked, drain it and add it to the skillet with the king crab legs. Toss everything together until the pasta is coated in the garlic and butter sauce.

5. Garnish and Serve

Top with chopped fresh parsley and season with salt and pepper to taste. Serve hot and enjoy your delicious king crab legs with pasta!

Nutritional Benefits of King Crab

King crab is not only delicious but also packed with nutrients. It's a great source of high-quality protein, omega-3 fatty acids, and several vitamins and minerals, including vitamin B12, zinc, and copper. Including king crab in your diet can support heart health, boost your immune system, and contribute to overall well-being.

Calories and Cost of the Dish

Calories

A serving of this king crab legs with pasta dish (approximately one-fourth of the recipe) contains roughly:

• Calories: 600-650
• Protein: 35-40 grams
• Fat: 25-30 grams
• Carbohydrates: 45-50 grams

Cost of the Dish

The total cost of the dish can vary based on the quality and source of the ingredients. Here is a rough estimate:

• King crab legs (1 pound): $30-$40
• Spaghetti (1 pound): $2-$4
• Olive oil (1/2 cup): $1.50
• Butter (1/4 cup): $0.50
• Garlic (4 cloves): $0.20
• Fresh parsley (1/4 cup): $1
• Red pepper flakes, salt, and pepper: $0.50

Total Estimated Cost

The total cost of the dish ranges from $35 to $47. This can vary based on location, brand choices, and market prices.

Recommended Pasta Brands

• Barilla: Known for its quality and availability, Barilla offers a wide range of pasta types that cook perfectly al dente.
• De Cecco: This premium brand is praised for its consistent texture and rich flavor, ideal for pairing with seafood.
• Garofalo: A favorite among pasta enthusiasts, Garofalo provides an authentic Italian pasta experience with its high-quality durum wheat.

FAQs

Can I use frozen crab legs for this recipe?

Yes, you can use frozen crab legs for this recipe. Just make sure to thaw them before cooking.

Can I use a different type of pasta?

Yes, you can use any type of pasta you like for this recipe. Linguine or fettuccine would work well.

What other seafood can I add to this recipe?

You can add shrimp or scallops to this recipe for a delicious seafood pasta dish.

How do I thaw frozen crab legs?

The best way to thaw frozen crab legs is to place them in the refrigerator overnight. If you're short on time, you can also thaw them by placing them in a sealed plastic bag and submerging them in cold water for a few hours.

Can I make this recipe gluten-free?

Absolutely! Simply use your favorite gluten-free pasta and ensure all other ingredients are gluten-free.

What wine pairs well with this dish?

A crisp white wine, such as a Sauvignon Blanc or Pinot Grigio, pairs beautifully with the rich flavors of the king crab and garlic butter sauce.

Conclusion

This recipe for king crab legs with pasta is a must-try for any seafood lover. With just a few simple ingredients and easy steps, you can create a delectable dish that's perfect for any occasion. Give it a try and see for yourself how delicious it is!

For more seafood recipes and high-quality seafood options, visit Global Seafoods. You can find premium king crab legs for your next culinary adventure, including Alaskan Red King Crab Legs, Deliciously Fresh King Crab Legs, and King Crab Leg Pieces. For a unique experience, try Live King Crab or the exquisite Golden King Crab.