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Sablefish Pasta Recipe: A Creamy and Satisfying Meal

May 07, 2023

Sablefish Pasta Recipe: A Creamy and Satisfying Meal

Sablefish Pasta Recipe

Are you tired of the same old pasta dishes? Look no further than this mouth-watering Sablefish Pasta recipe! Made with tender sablefish, fresh herbs, and a creamy sauce, this dish is sure to satisfy your cravings.


  • 1 pound sablefish fillet, skin removed
  • Salt and pepper to taste
  • 1 pound pasta of your choice
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1/4 cup white wine
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice
  • Lemon wedges, for serving


  1. Cook the pasta according to package instructions in a pot of salted boiling water until al dente.

  2. While the pasta cooks, cut the sablefish fillet into bite-sized pieces and season with salt and pepper.

  3. In a large pan, melt the butter over medium heat. Add the garlic and cook until fragrant, about 1 minute.

  4. Add the sablefish to the pan and cook for about 3 minutes per side, until golden brown and cooked through. Remove the sablefish from the pan and set aside.

  5. Add the white wine to the pan and stir to deglaze. Let the wine cook down for a minute or two.

  6. Pour in the heavy cream and bring to a simmer. Cook for 5-7 minutes, until the sauce has thickened slightly.

  7. Add the cooked pasta, Parmesan cheese, chopped parsley, and lemon juice to the pan. Toss to coat the pasta in the sauce.

  8. Add the cooked sablefish back into the pan and gently stir to combine.

  9. Serve the pasta hot, garnished with lemon wedges.


Q: Can I use a different type of fish for this recipe?

A: Yes! While sablefish is recommended for its tender and buttery texture, you can also use other types of white fish, such as halibut or cod.

Q: Can I use a different type of pasta?

A: Absolutely! Feel free to use your favorite pasta shape, whether it's spaghetti, fettuccine, or something else.

Q: Can I make this recipe ahead of time?

A: While this dish is best served fresh, you can cook the pasta and sauce separately ahead of time and combine them when you're ready to eat.


This Sablefish Pasta recipe is the perfect meal for any occasion. Whether you're looking for a cozy night in or a quick and easy dinner, this dish is sure to impress. With its creamy sauce and tender sablefish, it's a recipe that you'll want to make again and again. So grab your apron and get cooking!

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