Flounder is known to be an excellent source of proteins, having 24 grams cooked portion serving of about 200 grams. According to science, men are recommended to take larger portions of proteins on a daily basis. T
Explore the dos and don'ts of consuming seafood during pregnancy in our comprehensive blog. Learn about the safest seafood options, like salmon and tilapia, and which types to avoid, ensuring a healthy diet for both mother and baby. Our guide covers everything from nutritional benefits to preparation tips for expecting mothers
All of the foods that will be listed here are healthy aphrodisiac foods, so you don't have to worry about compromising your health for sexy-times. Without further ado, here's our list of the top 12 best aphrodisiac foods. Get your partner ready!
In order to eat and enjoy delicious and nutritious crab meat, the crab’s exoskeleton must be cracked and separated. You may be surprised at the amount of meat inside and how very succulent it is, especially in some of the larger crab species. Crab meat is found in a variety of menus around the world and in many different types of cuisine. However, it is a lot more than merely a delicious meal. Crab meat is full of a number of essential nutrients, minerals and fats needed by the human body for normal function. It is an excellent addition to your diet due to the vitamin B, selenium and omega-3 fatty acids it includes. There are even more health benefits you can reap when you consume crab.
If you have ever bought frozen fish, you likely know that this can be a great way to save money on a healthy food. However, many people ask "how long is fish good for in the fridge?" and don't know the real answer.
The first factor to look at when storing caviar is how it is packaged. The biggest difference to note is whether the caviar is canned, frozen or thawed (non-canned). Many people will keep caviar in the refrigerator whether it is canned or not.
