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Citrus Dover Sole with a Tahini Drizzle

by Nikolai Nikitenko April 28, 2016

Citrus Dover Sole with a Tahini Drizzle

Ingredients

4 Tablespoons orange zest
1/2 cup orange juice
4 Dover sole fillets (6 to 8 oz. each), fresh or thawed
1/2 cup tahini
1/4 cup finely chopped parsley
2 Tablespoons minced garlic
1/3 cup lemon juice
Salt, to taste
1/3 cup water
Coarse black pepper, to taste
 

Directions

Add orange zest and orange juice to large zip-top plastic bag.  Add Dover sole fillets, seal bag and turn several times to coat.  Marinate in refrigerator for 15 to 30 minutes.  Remove fillets from marinade; discard marinade.

Mix together tahini, parsley, garlic and lemon juice.  Add salt to taste; whisk in water.

Heat broiler/oven.  Season sole fillets with salt and pepper; place on spray-coated broiling pan and broil 5 to 6 inches from heat source for about 5 minutes, until golden.  Cook just until fish is opaque throughout.  Drizzle with tahini sauce.

Cook's tip: Serve with orzo pasta salad.





Nikolai Nikitenko
Nikolai Nikitenko

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