Sablefish Poke Bowl Recipe: A Fresh Twist on a Classic

Sablefish Poke Bowl Recipe

Are you tired of the same old poke bowl recipe? Switch things up with this sablefish poke bowl recipe that's sure to impress. Sablefish, also known as black cod, is a mild and buttery fish that pairs perfectly with the bold flavors of the traditional poke bowl. This recipe adds a fresh twist to the classic dish, making it a must-try for any seafood lover.

Ingredients:

• 1 lb sablefish fillet, skin removed
• 1/4 cup soy sauce
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp honey
• 2 garlic cloves, minced
• 1 tbsp ginger, minced
• 1/4 cup scallions, chopped
• 1 avocado, sliced
• 1 cucumber, sliced
• 1 carrot, shredded
• 2 cups cooked brown rice
• 1 tbsp sesame seeds, for garnish
• 1/4 cup cilantro, chopped

Instructions:

1. Begin by preparing the marinade for the sablefish. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and scallions.

2. Cut the sablefish into bite-sized pieces and place them in a shallow dish. Pour the marinade over the fish and toss to coat. Cover the dish with plastic wrap and let it marinate in the fridge for at least 30 minutes, or up to 2 hours.

3. While the sablefish is marinating, prepare the other ingredients for the poke bowl. Slice the avocado and cucumber, and shred the carrot.

4. Once the fish has marinated, heat a large skillet over medium-high heat. Add the fish and cook for 2-3 minutes on each side, or until golden brown and cooked through.

5. To assemble the poke bowls, divide the cooked brown rice between four bowls. Top each bowl with the cooked sablefish, sliced avocado, cucumber, and shredded carrot. Sprinkle sesame seeds and chopped cilantro on top for garnish.

FAQs:

1. Can I use a different type of fish for this recipe? While sablefish is recommended for its mild and buttery flavor, you can use other types of fish such as salmon or tuna.

2. Is this recipe gluten-free? The recipe contains soy sauce, which is not gluten-free. You can use a gluten-free soy sauce substitute to make it gluten-free.

Conclusion:

Upgrade your poke bowl game with this delicious sablefish poke bowl recipe. Packed with flavor and nutrients, it's a must-try dish for seafood lovers. With its fresh twist on the classic poke bowl, this recipe is sure to impress your taste buds and elevate your dining experience. Give it a try and let us know what you think!