
π₯ Grilled Pacific Cod and Shrimp Skewers β Easy, Flavorful & Healthy!
February 03, 2025
π₯ Grilled Pacific Cod and Shrimp Skewers β The Ultimate Summer BBQ Recipe!
Fire Up the Grill β Itβs Seafood Skewer Time!
Nothing says summer grilling like juicy shrimp, flaky Pacific cod, and colorful veggies skewered together and kissed by the flames of a hot grill. These Grilled Pacific Cod and Shrimp Skewers are easy, delicious, and perfect for everything from backyard BBQs to simple weeknight dinners.
The best part? Theyβre packed with protein, flavor, and freshness, and you can mix and match your favorite seasonings and veggies. Plus, with only 30 minutes of prep, this is a dish thatβs as effortless as it is impressive!
π Whatβs So Special About Pacific Cod?
If youβre wondering why Pacific cod is the perfect fish for grilling, let me break it down for you:
1. Mild & Flaky, But Sturdy Enough for the Grill
Pacific cod has a mild, slightly sweet taste that pairs beautifully with bold marinades and seasonings. Unlike some delicate fish that fall apart on the grill, Pacific cod is firm enough to stay on skewers but still tender enough to flake apart in every bite.
2. Super Healthy & Packed with Protein
Pacific cod is low in fat, high in protein, and loaded with heart-healthy omega-3 fatty acids. That means these skewers are not just delicious, but good for you too!
3. Sustainable & Wild-Caught
Most Pacific cod is wild-caught in the icy waters of the North Pacific, making it a sustainable choice compared to some overfished species. When you choose wild-caught Pacific cod, youβre not just getting amazing quality, but youβre also supporting responsible fishing practices.
4. Super Versatile β Works in So Many Dishes!
Not in the mood for skewers? Pacific cod is amazing in tacos, fish & chips, baked dishes, or pan-seared with a little butter and garlic. It's truly one of the most versatile white fish you can cook with.
π₯ Want to get your hands on premium-quality Pacific cod? Order it here and have it delivered straight to your door!
π What Youβll Need for These Seafood Skewers
For the Skewers:
- 1 lb Pacific cod fillets, cut into 1-inch pieces
- 1 lb large shrimp, peeled and deveined
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 red onion, cut into 1-inch pieces
- 8-10 skewers (if using wooden skewers, soak in water for 30 minutes first)
For the Marinade:
- 1/4 cup olive oil
- 2 tbsp lemon juice (freshly squeezed!)
- 1 tbsp Dijon mustard
- 1 tsp honey
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt & pepper to taste
π₯ How to Make Grilled Pacific Cod and Shrimp Skewers
Step 1: Make the Marinade
In a small bowl, whisk together:
βοΈ Olive oil
βοΈ Lemon juice
βοΈ Dijon mustard
βοΈ Honey
βοΈ Garlic, paprika, salt & pepper
Set it asideβthis is where all the flavor magic happens!
Step 2: Prep the Seafood & Veggies
1οΈβ£ Cut the Pacific cod into 1-inch chunks (big enough to stay on skewers).
2οΈβ£ Toss the shrimp, cod, bell peppers, and onions in a large bowl.
3οΈβ£ Pour the marinade over everything and mix well. Let it sit for at least 15 minutes (or up to an hour for extra flavor).
π₯ Pro Tip: Donβt marinate for too longβthe lemon juice can start to "cook" the seafood!
Step 3: Assemble the Skewers
1οΈβ£ Thread the shrimp, cod, and veggies onto the skewers, alternating for that perfect grill-friendly balance.
2οΈβ£ Make sure to leave a little space between each piece so everything cooks evenly.
π₯ Want extra flavor? Brush the skewers with leftover marinade before grilling!
Step 4: Grill to Perfection
1οΈβ£ Preheat the grill to medium-high heat (about 375-400Β°F).
2οΈβ£ Place the skewers on the grill grates and cook for 3-4 minutes per side, or until the shrimp is pink and opaque, and the cod flakes easily.
3οΈβ£ Remove from the grill and let them rest for a couple of minutes before serving.
π₯ Pro Tip: If youβre worried about fish sticking to the grill, lightly oil the grates or use a grill basket!
Step 5: Serve & Enjoy!
Plate up these juicy skewers with:
βοΈ Lemon wedges for a fresh squeeze of citrus
βοΈ A side of fluffy garlic rice or quinoa
βοΈ A creamy dipping sauce (like tzatziki, chipotle mayo, or garlic aioli)
And just like thatβseafood perfection in under 30 minutes!
π More Seafood Options for Your Grill
Looking to mix things up? Try these other amazing seafood options for grilling:
π Pacific Cod Fillets β Perfect for grilling & easy to cook.
π¦ Wild-Caught Shrimp β Juicy, flavorful, and always a hit on skewers.
π Lingcod Fillets β A firmer fish that holds up great on the grill.
π Chilean Sea Bass β Buttery, rich, and melts in your mouth.
π Halibut Cheeks β Tender and flavorful.
π Whitefish Collection β Find the perfect fish for your next meal!
π₯ Order today and get the freshest seafood delivered straight to your door!
π₯ Watch & Learn: Cooking Pacific Cod & Shrimp Skewers Like a Pro
Want a visual guide? Check out our cooking tutorials on the Global Seafoods YouTube Channel!
πΊ Subscribe here β‘οΈ Global Seafoods YouTube
π Final Thoughts β A Must-Try Summer Recipe!
These Grilled Pacific Cod and Shrimp Skewers are:
βοΈ Packed with Flavor β Smoky, zesty, and absolutely delicious.
βοΈ Healthy & Fresh β Loaded with lean protein and omega-3s.
βοΈ Super Easy β Done in under 30 minutes!
π Ready to grill? Order your Pacific cod from Global Seafoods today!
π₯ Tried this recipe? Let us know in the comments!