Mussels Guide: Types, Taste, Buying & Recipe Ideas

September 29, 2024

Mussels served in their shells

Mussels are bivalve shellfish with savory meat and a briny cooking liquor that becomes the base of a sauce. This guide helps you choose the right format and find a preparation that fits your meal. Our live PEI blue mussels are supplied in a 10 lb bag.

Blue, black and green-lipped mussels

Blue mussels commonly have dark blue-black shells; “black mussels” is also used as a market description and does not by itself identify a species or origin. New Zealand green-lipped mussels are a different product, often sold frozen on the half shell. Check the label when choosing a recipe and portion size.

Live, frozen and canned are different formats

  • Live mussels: require inspection, cleaning and cooking.
  • Frozen mussels: may be raw or cooked, whole or on the half shell. Follow the package directions.
  • Canned mussels: use a ready-to-eat product where the recipe calls for it; the packing liquid and seasoning affect the dish.

Plan the meal before opening the bag

Shell-on weight includes the shells and is not the weight of edible meat. Plan roughly a pound per person for a mussel-focused main course, with adjustments for appetites and side dishes. A large bag is best cooked in several batches rather than crowded into one pot. Check the actual pack size and delivery options before ordering.

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What about farming?

Farmed mussels feed by filtering naturally occurring food from the water. Growing conditions and harvest controls still matter. Our mussel farming guide explains the process; the sustainability guide covers its benefits and limits.

Build a shellfish menu

Mussels suit broths, pasta and shared pots. Geoduck has a firmer siphon and abalone a muscular foot, so they should not simply be substituted using mussel cooking times. Compare formats in Mussels, Geoduck & Abalone.

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