Health Benefits of Mahi Mahi

Health Benefits of Mahi Mahi

by Nikolai Nikitenko April 12, 2018

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Does Fish Oil Thin Your Blood?

Does Fish Oil Thin Your Blood?

by Nikolai Nikitenko March 26, 2018

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Health Benefits Of Chilean Sea Bass

Health Benefits Of Chilean Sea Bass

by Nikolai Nikitenko March 22, 2018

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How To Properly Store Your Salmon

How To Properly Store Your Salmon

by Nikolai Nikitenko March 08, 2018

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Top 10 Brain Supplements to Boost Your Mental Health

Top 10 Brain Supplements to Boost Your Mental Health

by Nikolai Nikitenko February 13, 2018

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Top 4 Most Popular Seafoods in the U.S

Top 4 Most Popular Seafoods in the U.S

by Nikolai Nikitenko February 06, 2018

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10 Best Women's Health Vitamins & Supplements

10 Best Women's Health Vitamins & Supplements

by Nikolai Nikitenko February 06, 2018

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Your Expert Guide to Vitamin D

Your Expert Guide to Vitamin D

by Nikolai Nikitenko February 04, 2018

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Top Foods To Eat After A Workout

Top Foods To Eat After A Workout

by Nikolai Nikitenko February 01, 2018

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Top 10 Low-Carb Foods You Should Eat

Top 10 Low-Carb Foods You Should Eat

by Nikolai Nikitenko January 30, 2018

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Top 10 White Fish Benefits

Top 10 White Fish Benefits

by Nikolai Nikitenko January 03, 2018

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10 Tips For Health

10 Tips For Health

by Nikolai Nikitenko January 03, 2018

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The What’s What Of Men’s Fitness

The What’s What Of Men’s Fitness

by Nikolai Nikitenko January 03, 2018

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Healthy Diet For Teenagers And Children

Healthy Diet For Teenagers And Children

by Nikolai Nikitenko January 02, 2018

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How To Lose Weight By Eating Seafood

How To Lose Weight By Eating Seafood

by Nikolai Nikitenko December 28, 2017

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FISH OIL OMEGA FATTY ACID

FISH OIL OMEGA FATTY ACID

by Oleg Nikitenko November 18, 2017

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Top 10 Facts You Need to Know About Shellfish Health Benefits

Top 10 Facts You Need to Know About Shellfish Health Benefits

by Nikolai Nikitenko October 26, 2017 1 Comment

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Can Pregnant Women Eat Scallops?

Can Pregnant Women Eat Scallops?

by Nikolai Nikitenko October 20, 2017

Scallops are a delectable treat that are irresistible to any seafood lover. Not only do they contain plenty of healthy lean protein, but are favored by the millions, whether they are baked, stir-fried, or even grilled. However, if you are pregnant, you may be wondering, "can pregnant women eat seafood?"

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Scallops Nutrition Facts and Impressive Health Benefits

Scallops Nutrition Facts and Impressive Health Benefits

by Nikolai Nikitenko October 20, 2017 1 Comment


Scallops are rich in vitamin B12 and phosphorus. They are a good source of magnesium and potassium and many trace elements. Scallops are a very lean source of protein (80 percent) and they provide over 80 nutrients! They are low in calories and provide a tremendous energy source. Their dietary benefits are indeed impressive, and they are plentiful in many parts of the world. Although scallop availability was down in 2016, they have rebounded in 2017. The demand for scallops, from a global perspective, is increasing.

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Top 15 Low Mercury Seafood: Safe for Kids and Pregnant Women

Top 15 Low Mercury Seafood: Safe for Kids and Pregnant Women

by Nikolai Nikitenko October 20, 2017

Nutrition experts often recommend seafood for kids and pregnant mothers since it is a rich source of vitamins, minerals, omega 3 fatty acids, and proteins. Despite being a rich source of nutrients, studies show that some types of seafood contain mercury, a substance that can impair the development of fetus’ nervous system. Mercury has a similar effect for kids aged below six years. 

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All You Need To Know About Rockfish

All You Need To Know About Rockfish

by Nikolai Nikitenko September 28, 2017

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The Surprising Health Benefits of Lobster

The Surprising Health Benefits of Lobster

by Nikolai Nikitenko September 28, 2017

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Flounder: Nutritional Facts and Health Benefits

Flounder: Nutritional Facts and Health Benefits

by Nikolai Nikitenko September 25, 2017

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Top 10 Interesting Maine Lobster Facts

Top 10 Interesting Maine Lobster Facts

by Nikolai Nikitenko September 22, 2017

Yes, it's true. Lobsters enjoy a seat of honor at the most expensive slot on menus around the world. The nervous teen hopes his date will abstain from the lobster menu while, a table over, the starch-shirted businessman loudly orders lobster all round with the swagger of a bluffing poker player. 

In case you’re looking for ways to wow your dinner guests, here are ten interesting lobster facts about this delicious creature. Are you ready? Check these out!

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