Customer Reviews

Fresh Rockfish Fillets Skin Off 3 lbs

Rockfish Fillets 

Rockfish comes from the shores of America's Pacific West Coast. Pacific Rockfish is a medium-sized white fish that is growing in popularity in both American cuisine and Asian cuisine. While there are several types of rockfish, all of them are delicious with a firm texture and a mild flavor. We love Pacific rockfish for its fantastic flavor and versatility. No matter how you cook it, you don't be disappointed. 

Rockfish is sometimes called Pacific Snapper or Rock Cod. You can cook rockfish using almost any cooking method. Any recipe you want to try that calls for a whitefish, give rockfish a try! 

When you order fresh rockfish from Global Seafoods, you will get 3 lbs. of skin off fillets. Each order is typically 3-4 large fillets. Most of these fillets are large enough for two people giving you 6-8 meals in one order! That breaks down to $7.50 per healthy meal! 

What is Rockfish: 

Rockfish and, more specifically, Pacific Rockfish are a medium-sized ocean fish that lives in the coastal waters on the west coast of the United States. Rockfish are amazing creatures. They can reach upwards of 40 lbs. and live to as old as 200 years old! Isn't that incredible? The fish on your dining room table may have been alive before California was even a state! 

How does Rockfish Taste? 

Rockfish is a white fish with a firm and flakey texture. Rockfish taste mild and slightly sweet with a hint of nuttiness. Rockfish takes on the flavors of whatever you cook it with, making it perfect for tons of flavorful recipes with lots of fresh ingredients! Rockfish can be cooked using a variety of cooking methods, including: 

  • Poached
  • Baked
  • Pan-seared
  • Grilled (though you may want to use a tin foil pouch for the grill) 
  • Fried

Rockfish is also a perfect fish for ceviche, fish tacos, and stews! 

Wild Rockfish: 

At Global Seafoods, we work with our trusted fisheries and fishing partners to bring you only the best and sustainably fished Alaskan Rockfish. Our fishers use careful fishing techniques to bring you fresh and delicious seafood right from the ocean to your door when you order. We adhere to strict shipping scheduled to ensure that you only get the freshest out of the ocean taste every time you order. Our Alaska rockfish arrives at your door less than 24 hours after leaving the ocean. 

We've spent decades building relationships with trusted and reliable fisheries so that we can bring you a fresh seafood market online, no matter where you live. Online ordering is more important than ever and so are fresh and healthy food choices. 

Rockfish Nutrition: 

Rockfish from Alaska is a healthy and lean fish. One five oz rockfish fillet has only 162 rockfish calories and 2.5 grams of fat. That same five ounces of rockfish has a whopping 33 grams of protein!! 

Rockfish is high in: 

  • Omega 3 fatty acids (355 milligrams in 5 oz of Alaskan Rockfish.
  • Vitamin D
  • Potassium
  • Phosphorus
  • Magnesium 

One five oz serving of rockfish meets your omega-3 fatty acids for the day! What a delicious way to boost your brain and heart health! 

Convenient and Healthy! 

The ability to quickly order healthy food choices from the comfort of your home is becoming more of a necessity every day. When Global Seafoods set out to provide our customers with access to the world's best seafoods, we had no idea how quickly online ordering would become so much more than a convenient option. Keep yourself and your family safe and eating well by ordering through Global Seafoods online fresh seafood market. 

Come for the rockfish and stay for the convenience of ordering seafood online. We want to become your one stop shop for all of your seafood needs. Between our recipes, our kitchen products, our ocean supplements, and our wide variety of seafood, you won't ever need to step foot in a local fish market ever again. 

When you order through Global Seafoods, you join our community of sustainably minded healthy eaters. Don't forget to check out our recipes page for the latest in seafood news. Our shipping page has all the information you need to stay up to date on our shipping process. 

Customer Reviews



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