What is Ahi Tuna?
Ahi tuna, also known as yellowfin tuna, is a common variety of tuna that is similar in quality to bluefin tuna but more affordable. It ranges in color from pink to deep red and is preferred for its higher fat content.
What is Saku Tuna?
Saku tuna refers to yellowfin tuna that is sold in blocks or loins. "Saku" means "block" in Japanese, indicating the uniform shape that makes it easy to cut for sushi or salads.
How should I store Yellowfin Tuna Saku Blocks?
Keep the tuna frozen in its original vacuum-packed packaging until you are ready to use it. Thaw it in the refrigerator before cooking and consume within a few days.
What are the nutritional benefits of Ahi Tuna?
Ahi tuna is rich in protein, Omega-3 fatty acids, vitamins B6 and B12, selenium, phosphorus, niacin, and magnesium. An 8 oz serving contains about 240 calories.
How can I cook Yellowfin Tuna Saku Blocks?
Yellowfin tuna can be grilled, pan-seared, baked, or used in salads and poke bowls. For the best flavor, avoid overcooking the tuna to maintain its moist and pink center.
Is Yellowfin Tuna safe to eat for everyone?
Yellowfin tuna may contain mercury, so it should be eaten in moderation. It is recommended that infants, young children, and pregnant women avoid consuming yellowfin tuna due to its mercury content.