Ahi Tuna Noodle Bowl Recipe: A Healthy and Filling Meal
Looking for a healthy and delicious dinner option? Try our Ahi Tuna Noodle Bowl recipe! It's easy to make, full of flavor, and packed with nutritious ingredients.
Sashimi Tuna: Types, Cuts, How to Choose Sushi-Grade, and How to Serve It
Sashimi tuna is a delicate, flavorful, and vibrant seafood delight that encapsulates Japanese culinary artistry. Explore our guide to learn about its origins, types, prices, and the best ways to savor this exquisite dish.
How Big Can a Tuna Get? Size by Species, World Records, and Why Size Affects Flavor
Bluefin tuna can reach 10 feet and over 1,000 lbs, while Yellowfin grow to 7 feet and Bigeye to 8 feet. Explore the astonishing size differences between tuna species and what drives their growth.
Bluefin Tuna vs Yellowfin Tuna: Which One is Better for You?
Bluefin and yellowfin tuna are both prized for sushi — but they're very different fish. Bluefin is richer, fattier, and more expensive; yellowfin (ahi) is leaner, milder, and more widely available. This guide compares their taste, nutrition, mercury levels, price, sustainability, and best cooking uses so you can choose the right tuna for your next meal. Both are available sushi-grade at Global Seafoods.
Ahi Tuna Nutrition: Facts and Health Benefits
Ahi tuna (yellowfin tuna) is one of the most nutritious fish you can eat — high in protein, rich in omega-3s, and packed with B12 and selenium. Here’s a complete breakdown of its nutritional profile and health benefits.
How to Store Ahi Tuna: Fridge, Freezer & Thawing Guide
Proper storage is the key to keeping Ahi Tuna fresh, safe, and sushi-grade. This guide covers refrigerator storage, freezing, thawing, and how to tell if your tuna has gone bad.
What Happens to Your Body When You Eat Tuna Twice a Week for a Year
Most people know tuna is healthy. Fewer people understand what 'healthy' actually means in practice — what changes in your body when you eat tuna regularly over weeks and months, and how those changes compare to what you get from chicken, the protein most Americans default to. This article breaks down the health benefits of eating tuna twice a week month by month, from the first two weeks through a full year, and makes the direct comparison with chicken that most nutrition articles avoid.
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