Ahi Tuna Poke Bowl Recipe: Make it Like a Pro!
Ahi Tuna Poke Bowl Recipe
Are you a fan of sushi and looking for a healthy and delicious meal option? Look no further than this Ahi Tuna Poke Bowl recipe. Packed with fresh vegetables and sushi-grade Ahi tuna, this dish is not only satisfying but also nutritious.
Ingredients:
- 1 pound sushi-grade Ahi tuna, cubed
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 tablespoon grated fresh ginger
- 1/4 teaspoon red pepper flakes
- 2 cups cooked brown rice
- 1 avocado, sliced
- 1 cucumber, sliced
- 1/4 cup sliced scallions
- 1 tablespoon sesame seeds
Instructions:
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In a medium bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, ginger, and red pepper flakes.
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Add the cubed Ahi tuna to the bowl and toss to coat. Cover the bowl and refrigerate for 15-20 minutes.
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In a separate bowl, mix together the cooked brown rice and sliced scallions.
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To assemble the Poke Bowl, divide the rice mixture into four bowls.
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Top each bowl with the marinated Ahi tuna, sliced avocado, and cucumber.
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Sprinkle each bowl with sesame seeds and serve immediately.
FAQs:
Q: Can I use white rice instead of brown rice?
A: Yes, you can use white rice if you prefer. However, brown rice is a healthier option and provides more nutrients and fiber.
Q: Can I add other vegetables to the Poke Bowl?
A: Absolutely! Feel free to add any other vegetables you like, such as edamame, shredded carrots, or sliced radishes.
Q: Can I make the marinade ahead of time?
A: Yes, you can make the marinade up to a day in advance and keep it refrigerated until ready to use.
Conclusion:
This Ahi Tuna Poke Bowl recipe is a perfect option for those looking for a healthy and delicious meal that's easy to prepare. The combination of sushi-grade Ahi tuna, brown rice, and fresh vegetables creates a dish that's not only satisfying but also packed with nutrients. The marinade adds a delicious umami flavor to the tuna, while the sesame seeds add a crunchy texture to the dish. Feel free to customize the recipe with your favorite vegetables and make it your own. This Ahi Tuna Poke Bowl is a great option for a quick and satisfying meal that's sure to please any palate.
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