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Baked Salmon Recipe | How to Bake Salmon in the Oven

February 28, 2020

A succulent baked salmon fillet seasoned with herbs and lemon slices, served on a white plate with a side of steamed vegetables, epitomizing a healthy and delicious homemade meal

Understanding Baked Salmon

Baked Salmon Temperature and Time

A key to perfectly baked salmon is the right temperature and cooking time. Generally, baking salmon at 375°F for about 12-15 minutes works well, but this can vary based on the thickness of the fillet.

Classic Baked Salmon Recipes

Easy Baked Salmon

Ingredients:

Instructions:

  1. Preheat the oven to 375°F.
  2. Season salmon with salt, pepper, and a drizzle of olive oil.
  3. Bake for 12-15 minutes.

Lemon Baked Salmon

Ingredients:

  • Salmon fillets
  • Lemon slices
  • Dill, salt, and pepper

Instructions:

  1. Arrange lemon slices on the salmon.
  2. Season with dill, salt, and pepper.
  3. Bake at 375°F for 15 minutes.

Baked Teriyaki Salmon

Ingredients:

  • Salmon fillets
  • Teriyaki sauce
  • Sesame seeds and green onions for garnish

Instructions:

  1. Marinate salmon in teriyaki sauce for 30 minutes.
  2. Bake at 375°F for 15 minutes.
  3. Garnish with sesame seeds and green onions.

Special Baked Salmon Variations

Baked Salmon in Foil

Wrapping salmon in foil with your choice of seasonings and vegetables makes for a moist, flavorful dish.

Honey Baked Salmon

Combining honey, soy sauce, and garlic creates a sweet and savory glaze perfect for a baked salmon fillet.

Baked Sockeye Salmon

Sockeye salmon's rich flavor is enhanced with simple seasonings and a squeeze of fresh lemon.

Baked Salmon Patties

Mix flaked cooked salmon with breadcrumbs, eggs, and herbs, then bake until golden for a delightful twist.

Tips for the Best Baked Salmon

  • Seasoning: Experiment with different seasonings like garlic powder, paprika, or custom blends.
  • Doneness: Check for doneness by ensuring the salmon flakes easily with a fork.
  • Resting: Let the salmon rest for a few minutes after baking for even juicier results.

Nutritional Benefits of Baked Salmon

Salmon is not only delicious but also packed with omega-3 fatty acids, protein, and vitamins. Baked salmon is a healthy addition to any diet, offering substantial nutritional value.

Conclusion

Whether you're a fan of classic lemon baked salmon or adventurous with teriyaki or honey-glazed variations, baked salmon offers endless possibilities. It's a dish that's as nutritious as it is delicious, suitable for quick weeknight dinners or special occasions. Follow these recipes and tips to bake the perfect salmon every time!

FAQ: Everything You Need to Know About Baked Salmon

Q1: What is the ideal temperature for baking salmon?

A1: The ideal temperature for baking salmon in the oven is typically around 375°F. This ensures the salmon is cooked through without drying out.

Q2: How long should I bake salmon in the oven?

A2: It generally takes about 12-15 minutes to bake salmon at 375°F, but the exact time can vary depending on the thickness of the fillet.

Q3: Can I bake salmon in foil?

A3: Yes, baking salmon in foil is a great method to lock in moisture and flavor. It also makes cleanup easier.

Q4: What are some good seasonings for baked salmon?

A4: Popular seasonings for salmon include lemon, dill, garlic, pepper, and paprika. You can also use pre-made spice blends or teriyaki and honey for a sweet and savory twist.

Q5: What sides go well with baked salmon?

A5: Baked salmon pairs well with a variety of sides such as roasted vegetables, quinoa, rice, or a fresh salad.

Q6: Is baked salmon healthy?

A6: Absolutely! Salmon is rich in omega-3 fatty acids, protein, and various vitamins, making it a nutritious choice for any meal.

Q7: Can I use frozen salmon for baking?

A7: Yes, you can bake frozen salmon. It's best to thaw it first for even cooking, but you can bake it from frozen by extending the cooking time by a few minutes.

Q8: How can I tell when the salmon is done baking?

A8: The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F at its thickest part.

Q9: How do I keep baked salmon from drying out?

A9: Avoid overcooking the salmon and consider baking it in foil or with a glaze to lock in moisture.

Q10: Are there any quick baked salmon recipes for busy weeknights?

A10: Yes, simple seasonings like olive oil, salt, and pepper, with a slice of lemon, make for a quick and delicious baked salmon dish. Baking at 375°F for 12-15 minutes is usually sufficient.






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