How to Cook Albacore Tuna in the Oven: A Simple and Delicious Recipe
Oven-baked albacore tuna recipe
Albacore tuna is a delicious and healthy fish that is easy to prepare and cook. If you're looking for a simple and tasty recipe for cooking albacore tuna in the oven, look no further! In this post, we will show you step-by-step how to prepare and cook albacore tuna in the oven.
- 2 albacore tuna fillets
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1/2 teaspoon of dried thyme
- 1/2 teaspoon of dried oregano
- 1/2 lemon, sliced
- Fresh parsley, chopped
- Preheat your oven to 400°F (200°C).
- Line a baking dish with aluminum foil.
- Place the albacore tuna fillets in the baking dish and drizzle them with olive oil.
- In a small bowl, mix the salt, black pepper, garlic powder, onion powder, dried thyme, and dried oregano.
- Sprinkle the seasoning mixture over the albacore tuna fillets, making sure to coat them evenly.
- Add the sliced lemon on top of the fillets.
- Place the baking dish in the oven and bake for 15-20 minutes, or until the tuna is cooked through.
- Once cooked, remove the baking dish from the oven and garnish the albacore tuna fillets with chopped parsley.
Q: How can I tell when the albacore tuna is cooked?
A: You can check if the albacore tuna is cooked by inserting a fork into the thickest part of the fillet. If it flakes easily and is no longer translucent, it's done.
Q: Can I use fresh herbs instead of dried herbs?
A: Yes, you can use fresh herbs if you have them available. Just double the amount of herbs in the recipe.
Q: What can I serve with the albacore tuna?
A: Albacore tuna pairs well with a variety of sides, such as roasted vegetables, rice, or a salad.
Cooking albacore tuna in the oven is a simple and delicious way to enjoy this healthy fish. By following our easy recipe and using the right seasoning, you can create a mouth-watering dish that's perfect for a quick and healthy meal. Don't forget to garnish your albacore tuna fillets with fresh parsley for an extra burst of flavor!