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Keto Crab Cakes Recipe: Delicious Low-Carb Delights for a Healthy Diet

May 31, 2023

Keto Crab Cakes

Keto Crab Cakes Recipe: Low-Carb Delights for a Healthy Diet

Introduction: Looking for a delicious and healthy meal that fits into your keto lifestyle? Look no further! Our keto crab cakes recipe is a delightful dish that combines the flavors of succulent crab meat with a low-carb twist. Whether you're following a ketogenic diet or simply looking for a flavorful seafood dish, these keto crab cakes are sure to please your taste buds.

Ingredients:

  • 1 pound fresh crab meat
  • 1/4 cup almond flour
  • 1/4 cup mayonnaise
  • 2 tablespoons chopped parsley
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon Old Bay seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons coconut oil (for frying)

Instructions:

  1. In a mixing bowl, combine the crab meat, almond flour, mayonnaise, parsley, Dijon mustard, Old Bay seasoning, garlic powder, onion powder, salt, and pepper. Gently mix until well combined.
  2. Shape the mixture into small patties, about 2-3 inches in diameter.
  3. Heat coconut oil in a skillet over medium heat.
  4. Carefully place the crab cakes in the skillet and cook for 3-4 minutes on each side, or until golden brown.
  5. Remove from heat and let them cool slightly before serving.

FAQs:

Q: Can I use canned crab meat instead of fresh?

A: While fresh crab meat is preferred for its flavor and texture, you can use canned crab meat as a substitute if fresh is not available. Just make sure to drain it well before using.

Q: Can I freeze the crab cakes?

A: Yes, you can freeze the uncooked crab cakes. Place them on a baking sheet lined with parchment paper and freeze until firm. Once frozen, transfer them to an airtight container or freezer bag. When ready to cook, thaw them in the refrigerator before frying.

Q: Are these crab cakes spicy?

A: The level of spiciness can be adjusted based on your preference. The Old Bay seasoning provides a mild spice, but you can increase or decrease the amount according to your taste.

Conclusion:

Indulge in the delectable flavors of our keto crab cakes recipe while maintaining your low-carb diet. These mouthwatering delights are perfect for seafood lovers and those following a ketogenic lifestyle. With a blend of fresh crab meat and flavorful seasonings, these crab cakes will satisfy your cravings and keep you on track with your healthy eating goals. Try them out today and enjoy a guilt-free, delicious meal!






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