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The Secret to Perfectly Crispy Fried Petrale Sole

May 09, 2023

The Secret to Perfectly Crispy Fried Petrale Sole

Perfectly crispy fried petrale sole recipe

Petrale sole is a delicate white fish that is mild in flavor and has a flaky texture. When prepared correctly, it is a delicious and healthy option for any seafood lover. One of the best ways to enjoy petrale sole is by frying it to achieve a perfectly crispy texture. In this blog post, we will share the secret to achieving this perfect crispiness, along with a delicious recipe that you can try at home.


  • 1 lb. petrale sole fillets
  • 1 cup all-purpose flour
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 2 eggs
  • 2 tablespoons milk
  • Vegetable oil for frying
  • Lemon wedges and chopped parsley for garnish


  1. In a shallow dish, mix together the flour, garlic powder, paprika, salt, black pepper, and cayenne pepper.

  2. In another shallow dish, whisk together the eggs and milk.

  3. Dip each petrale sole fillet into the flour mixture, shaking off any excess. Then, dip it into the egg mixture, allowing any excess to drip off.

  4. Coat the fish again with the flour mixture, making sure it is evenly coated.

  5. Heat the vegetable oil in a large skillet over medium-high heat.

  6. Once the oil is hot, carefully place the coated fish fillets into the skillet.

  7. Fry the fish for 2-3 minutes on each side or until golden brown and crispy.

  8. Remove the fish from the skillet and place it on a paper towel-lined plate to drain any excess oil.

  9. Serve hot with lemon wedges and chopped parsley for garnish.


Q: What is petrale sole, and where can I find it?

A: Petrale sole is a type of flatfish that is found along the Pacific coast of North America. It is a popular seafood item and can be found at most fish markets and grocery stores.

Q: Can I use a different type of fish for this recipe?

A: Yes, you can use any white fish that you like, such as cod or halibut.

Q: Can I use a different type of oil for frying?

A: Yes, you can use any oil that has a high smoke point, such as canola oil or peanut oil.


Achieving the perfect crispy texture on fried petrale sole may seem daunting, but with this simple recipe and technique, you can easily impress your guests with a restaurant-quality meal at home. The key is to coat the fish evenly with the flour mixture and to fry it in hot oil until golden brown and crispy. Serve with lemon wedges and chopped parsley for a fresh and flavorful finish. Enjoy!

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