Ahi Tuna Pasta Recipe: Easy and Quick

April 18, 2023

Ahi Tuna Pasta Recipe: Easy and Quick

If you're looking for a quick and easy meal that doesn't sacrifice flavor, this Ahi Tuna Pasta recipe is the answer. With just a few simple ingredients, you can create a delicious and satisfying dish that is perfect for busy weeknights. Here's how to make it:

Ingredients:

• 8 oz linguine pasta
• 2 Ahi tuna steaks
• 1 tablespoon olive oil
• 1/2 cup cherry tomatoes, halved
• 2 cups baby spinach
• 2 garlic cloves, minced
• 1/4 cup white wine
• 1/4 cup chicken or vegetable broth
• 1 tablespoon butter
• Salt and pepper to taste
• Parmesan cheese, grated (optional)

Instructions:

1. Cook the linguine pasta according to the package instructions until al dente. Drain and set aside.

2. Season the Ahi tuna steaks with salt and pepper. Heat a non-stick skillet over medium-high heat and add a tablespoon of olive oil. Sear the tuna for 2-3 minutes on each side, or until cooked to your desired level of doneness. Set aside to cool.

3. Using the same skillet, sauté the minced garlic for 1-2 minutes until fragrant. Add the halved cherry tomatoes and cook for another 1-2 minutes until softened.

4. Pour in the white wine and chicken or vegetable broth, and bring the mixture to a boil. Reduce the heat and let it simmer for 2-3 minutes until the liquid has reduced by half.

5. Add the cooked linguine pasta and baby spinach to the skillet, and toss everything together with the tomato sauce.

6. Flake the seared Ahi tuna into bite-sized pieces and add it to the pasta. Add a tablespoon of butter and season with salt and pepper to taste.

7. Divide the Ahi Tuna Pasta into bowls and top each bowl with grated Parmesan cheese (optional).

FAQs:

Q: Can I use a different type of pasta in this recipe?

A: Yes, you can use any type of pasta that you prefer. Just be sure to adjust the cooking time accordingly.

Q: Can I substitute canned tuna for fresh Ahi tuna in this recipe?

A: While you could substitute canned tuna for fresh Ahi tuna, the flavor and texture will be quite different. Fresh Ahi tuna is the preferred choice for this recipe.

Q: Can I make this recipe ahead of time?

A: This recipe is best enjoyed fresh, but you could cook the pasta and sear the Ahi tuna ahead of time to save time during the busy weeknight.

Conclusion:

This Ahi Tuna Pasta recipe is an easy and quick meal that is perfect for busy weeknights. With tender Ahi tuna, al dente pasta, and a flavorful sauce, it's a delicious and satisfying dish that can be made in under 30 minutes. Plus, it's a great way to incorporate more protein and omega-3 fatty acids into your diet. Give it a try and see how easy it is to create a gourmet meal at home!

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