Ora King Salmon Poke-Style Bowl with Avocado
An Ora King salmon bowl for home cooking
This recipe calls for Ora King salmon, not Atlantic salmon or a generic king salmon substitution. If buying Dry-Aged Ora King Salmon, confirm the supplied cut and preparation instructions. It is custom-made: limited dry-aging capacity can mean a wait while your order is aged and prepared. Dry aging alone does not establish suitability for raw consumption.
Ingredients for two bowls
- 8 oz boneless Ora King salmon
- 2 cups cooked rice
- 1 avocado, sliced
- ½ cup each sliced cucumber, shredded carrot, sliced radishes and cooked shelled edamame
- 2 tbsp soy sauce
- 1 tsp each sesame oil, rice vinegar, honey and grated ginger
- 1 tbsp sesame seeds and shredded nori to finish
- 1 tsp neutral cooking oil
Method
- Mix the soy sauce, sesame oil, vinegar, honey and ginger in a clean bowl. Keep the dressing separate from uncooked fish.
- Brush the salmon with neutral oil and bake at 400°F, checking after about 10 minutes and continuing until its thickest part reaches 145°F.
- Remove skin if desired, check for bones and flake the salmon.
- Divide rice and vegetables between two bowls. Add the fish, drizzle with dressing and finish with sesame seeds and nori.
For a raw variation, ask the supplier about the specific fish and its handling for raw consumption; a “sushi-grade” label alone is not a safety guarantee. Raw or undercooked seafood carries additional risk. See the Poké nutrition and food-safety guide.
For our separate Atlantic salmon product and its serving ideas, see Atlantic Salmon Poké and the salmon bowl recipe. The recipe quantities above do not describe a product package.
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Follow the package’s thawing and handling instructions. Cook fish to 145°F in its thickest part. See FDA seafood guidance.
Plan your next bowl
Poké buying and recipe guide · Atlantic Salmon and Wasabi Tuna Poké · Fish collection
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