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The Ultimate Guide to Grilling Salmon Perfectly Every Time

April 20, 2023

The Ultimate Guide to Grilling Salmon Perfectly Every Time - Global Seafoods North America

Perfectly Grilled Salmon

Grilling salmon is a popular summer pastime for many, but it can be intimidating for those who have never done it before. However, with the right tools and techniques, grilling salmon can be a simple and delicious meal option. In this ultimate guide, we will walk you through the steps to grilling salmon perfectly every time.

Prepping the Salmon

Before grilling, it's essential to prep your salmon correctly. First, rinse your salmon fillets under cold water and pat them dry with paper towels. Next, season the fillets with salt and pepper or your favorite seasoning blend. You can also marinate your salmon in your favorite marinade for added flavor.

Grilling the Salmon

To grill your salmon, start by preheating your grill to medium-high heat. Grease the grill grates with oil to prevent the salmon from sticking. Place the salmon fillets on the grill, skin-side down, and cook for about 4-5 minutes. Using a spatula, carefully flip the salmon fillets and cook for an additional 4-5 minutes until the salmon is cooked through.

Tips and Tricks

  • Use a fish spatula to flip the salmon fillets. It's thin and flexible, making it easier to handle delicate fish.
  • Don't overcook the salmon. Overcooking can make the salmon dry and tough. Aim for an internal temperature of 145°F.
  • For added flavor, try grilling your salmon on a cedar plank. The wood infuses the salmon with a smoky flavor.


Q: Should I leave the skin on or take it off before grilling?

A: It's best to leave the skin on while grilling. The skin will protect the flesh from the heat and prevent it from falling apart on the grill.

Q: Can I grill frozen salmon?

A: It's best to thaw salmon before grilling. Thawing the salmon will ensure that it cooks evenly.

Q: How do I know when the salmon is cooked?

A: Use a meat thermometer to check the internal temperature of the salmon. It should read 145°F.


Grilling salmon can seem daunting at first, but with the right preparation and cooking techniques, it can be a simple and delicious meal option. Remember to prep your salmon correctly, use the right tools, and follow our tips and tricks for perfectly grilled salmon every time. Happy grilling!

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