Ahi Tuna Pasta Recipe: Easy and Quick
Ahi Tuna Pasta Recipe: Easy and Quick
If you're looking for a quick and easy meal that doesn't sacrifice flavor, this Ahi Tuna Pasta recipe is the answer. With just a few simple ingredients, you can create a delicious and satisfying dish that is perfect for busy weeknights. Here's how to make it:
Ingredients:
- 8 oz linguine pasta
- 2 Ahi tuna steaks
- 1 tablespoon olive oil
- 1/2 cup cherry tomatoes, halved
- 2 cups baby spinach
- 2 garlic cloves, minced
- 1/4 cup white wine
- 1/4 cup chicken or vegetable broth
- 1 tablespoon butter
- Salt and pepper to taste
- Parmesan cheese, grated (optional)
Instructions:
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Cook the linguine pasta according to the package instructions until al dente. Drain and set aside.
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Season the Ahi tuna steaks with salt and pepper. Heat a non-stick skillet over medium-high heat and add a tablespoon of olive oil. Sear the tuna for 2-3 minutes on each side, or until cooked to your desired level of doneness. Set aside to cool.
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Using the same skillet, sauté the minced garlic for 1-2 minutes until fragrant. Add the halved cherry tomatoes and cook for another 1-2 minutes until softened.
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Pour in the white wine and chicken or vegetable broth, and bring the mixture to a boil. Reduce the heat and let it simmer for 2-3 minutes until the liquid has reduced by half.
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Add the cooked linguine pasta and baby spinach to the skillet, and toss everything together with the tomato sauce.
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Flake the seared Ahi tuna into bite-sized pieces and add it to the pasta. Add a tablespoon of butter and season with salt and pepper to taste.
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Divide the Ahi Tuna Pasta into bowls and top each bowl with grated Parmesan cheese (optional).
FAQs:
Q: Can I use a different type of pasta in this recipe?
A: Yes, you can use any type of pasta that you prefer. Just be sure to adjust the cooking time accordingly.
Q: Can I substitute canned tuna for fresh Ahi tuna in this recipe?
A: While you could substitute canned tuna for fresh Ahi tuna, the flavor and texture will be quite different. Fresh Ahi tuna is the preferred choice for this recipe.
Q: Can I make this recipe ahead of time?
A: This recipe is best enjoyed fresh, but you could cook the pasta and sear the Ahi tuna ahead of time to save time during the busy weeknight.
Conclusion:
This Ahi Tuna Pasta recipe is an easy and quick meal that is perfect for busy weeknights. With tender Ahi tuna, al dente pasta, and a flavorful sauce, it's a delicious and satisfying dish that can be made in under 30 minutes. Plus, it's a great way to incorporate more protein and omega-3 fatty acids into your diet. Give it a try and see how easy it is to create a gourmet meal at home!
