Pacific Cod Soup Recipe – A Warm, Healthy & Delicious Seafood Dish
Pacific Cod Soup Recipe – A Healthy & Comforting Seafood Dish
Nothing beats a warm, hearty bowl of soup on a chilly day! This Pacific Cod Soup is a delicious and nutritious seafood dish, packed with lean protein, essential vitamins, and flavorful herbs. Not only is this soup easy to make, but it's also gluten-free, low in calories, and full of fresh ingredients.
Whether you're looking for a healthy weeknight meal or a dish to boost your immune system, this cod soup is the perfect choice.
For the freshest wild-caught Pacific cod, check out Global Seafoods' premium selection and bring high-quality seafood to your kitchen.
Why You’ll Love This Recipe
✔ Easy to make – Simple steps with minimal prep.
✔ Nutritious – Packed with lean protein, vitamins, and minerals.
✔ Warm & comforting – Perfect for cold weather or when you're feeling under the weather.
✔ Customizable – Add your favorite vegetables, spices, or seafood variations.
✔ Low in calories – A healthy, light soup with bold flavors.
💡 Want a richer seafood flavor? Try making this soup with Chilean Sea Bass for a buttery, melt-in-your-mouth texture!
Ingredients – What You’ll Need
✔ 1 lb Pacific cod, cut into bite-sized pieces (Shop Pacific Cod)
✔ 1 onion, diced
✔ 2 cloves garlic, minced
✔ 1 carrot, diced
✔ 1 celery stalk, diced
✔ 1 red bell pepper, diced
✔ 1 can diced tomatoes (14 oz)
✔ 4 cups vegetable or fish broth
✔ 1 tsp dried oregano
✔ 1 tsp dried thyme
✔ 1 tsp paprika
✔ Salt & pepper to taste
✔ 2 tbsp olive oil
✔ Fresh parsley for garnish
💡 Looking for a firmer fish? Try Lingcod Fillets for a meatier bite in your soup!
Step-by-Step Instructions – How to Make Pacific Cod Soup
1. Sauté the Aromatics
✔ Heat 2 tbsp olive oil in a large pot over medium heat.
✔ Add onions and garlic, sauté for 2-3 minutes until softened.
2. Add the Vegetables
✔ Stir in carrots, celery, and red bell pepper.
✔ Cook for another 2-3 minutes, allowing the vegetables to soften slightly.
3. Build the Broth
✔ Add canned diced tomatoes, oregano, thyme, and paprika to the pot.
✔ Stir to combine and cook for 2 minutes to let the flavors meld.
4. Add the Pacific Cod & Simmer
✔ Pour in 4 cups of vegetable or fish broth.
✔ Bring to a gentle boil, then reduce heat to low.
✔ Add the Pacific cod fillets and let the soup simmer for 10-15 minutes, or until the cod is cooked through and flakes easily.
5. Season & Serve
✔ Taste and adjust with salt and pepper as needed.
✔ Ladle the soup into bowls and garnish with fresh parsley.
✔ Serve hot and enjoy!
💡 Want a richer broth? Try using Halibut Cheeks for a uniquely tender texture and deep seafood flavor!
Serving Suggestions – What to Pair with Pacific Cod Soup
✔ Crusty bread or garlic toast – Perfect for dipping!
✔ Steamed rice or quinoa – Adds heartiness to the meal.
✔ Grilled vegetables – A light, nutritious side option.
✔ Lemon wedges – A squeeze of lemon enhances the soup’s flavors.
💡 Looking for another seafood soup idea? Try this with Pacific Whiting, a mild and sustainable whitefish!
FAQs – Everything You Need to Know About Pacific Cod Soup
Can I Use Frozen Pacific Cod?
Yes! Just thaw the cod in the refrigerator overnight before using.
Can I Substitute the Vegetable Broth with Chicken Broth?
Yes, chicken broth works great if you prefer a heartier flavor.
How Long Can I Store Leftover Soup?
Store in an airtight container in the fridge for up to 3-4 days.
Can I Freeze This Soup?
Yes! Freeze in a sealed container for up to 3 months. Thaw and reheat before serving.
What Other Vegetables Can I Add?
✔ Potatoes – Adds a hearty texture.
✔ Spinach or kale – Extra nutrients and a pop of color.
✔ Corn or peas – Adds sweetness and variety.
Where Can I Buy High-Quality Pacific Cod?
For wild-caught, premium Pacific cod, check out Global Seafoods’ selection for fresh, delicious seafood delivered to your door.
Conclusion
This Pacific Cod Soup is a healthy, easy, and delicious seafood dish that’s perfect for cold days, quick dinners, or immune-boosting meals. With simple ingredients and rich flavors, this soup is sure to become a favorite in your kitchen.
For the freshest, wild-caught seafood, explore Global Seafoods' Pacific Cod Fillets and bring restaurant-quality seafood to your home!
🔥 Want more seafood recipes? Subscribe to the Global Seafoods YouTube Channel for expert cooking tips and gourmet seafood ideas!
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