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Creamy Asparagus and Dungeness Crab Soup: A Flavorful Delight

March 18, 2024

the rich flavors of the sea and earth with our Creamy Asparagus and Dungeness Crab Soup recipe. This hearty soup combines the delicate sweetness of Dungeness crab meat with the vibrant freshness of asparagus, all brought together in a luscious coconut milk base. Finished with a touch of garlic, shallot onion, and Parmesan sauce, this soup is a luxurious treat for the senses. Let's dive into the details of how to create this comforting and satisfying dish.


  • 1 lb asparagus, trimmed and chopped
  • 1 shallot onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (13.5 oz) coconut milk
  • 1 cup Dungeness crab meat
  • 1/4 cup Parmesan sauce (recipe provided below)
  • Salt and pepper to taste
  • Optional toppings: pumpkin seeds, sunflower seeds


  1. Prepare the Ingredients:

    • Trim and chop the asparagus into 1-inch pieces.
    • Finely chop the shallot onion and mince the garlic.
    • Drain and pick through the Dungeness crab meat to remove any shells or cartilage.
  2. Sauté Aromatics:

    • In a large pot or Dutch oven, heat some olive oil over medium heat.
    • Add the minced garlic and chopped shallot onion, sautéing until softened and fragrant, about 2-3 minutes.
  3. Cook Asparagus:

    • Add the chopped asparagus to the pot, stirring to combine with the aromatics.
    • Continue cooking for another 5-7 minutes, or until the asparagus is tender.
  4. Blend the Soup:

    • Pour in the coconut milk, stirring well to combine.
    • Allow the mixture to simmer gently for 5 minutes to infuse the flavors.
    • Carefully transfer the soup mixture to a blender and blend until smooth and creamy.
  5. Season and Add Crab Meat:

    • Return the blended soup to the pot over low heat.
    • Season with salt and pepper to taste.
    • Gently fold in the Dungeness crab meat, allowing it to warm through in the soup.
  6. Serve:

    • Ladle the creamy soup into bowls.
    • Drizzle a spoonful of Parmesan sauce over each serving.
    • Optionally, garnish with pumpkin seeds and sunflower seeds for added texture and flavor.

Parmesan Sauce Recipe:

  • 1/2 cup grated Parmesan cheese
  • 1/4 cup heavy cream
  • 1 tablespoon butter
  • Salt and pepper to taste


  1. In a small saucepan, heat the heavy cream and butter over medium heat until the butter is melted and the mixture is hot but not boiling.
  2. Reduce the heat to low and gradually stir in the grated Parmesan cheese.
  3. Continue stirring until the cheese is completely melted and the sauce is smooth and creamy.
  4. Season with salt and pepper to taste, then remove from heat and let cool slightly before serving.

Enjoy the creamy richness and delicious flavors of this Asparagus and Dungeness Crab Soup with your loved ones. It's the perfect dish to warm your soul and tantalize your taste buds on any chilly evening.

Frequently Asked Questions (FAQ):

  1. What is Dungeness crab? Dungeness crab is a species of crab found along the Pacific coast of North America, particularly in the waters of the Pacific Northwest. It is prized for its sweet and tender meat, making it a popular choice for seafood lovers.

  2. How do I pick Dungeness crab meat? To pick Dungeness crab meat, start by removing the legs and claws from the body. Crack open the shells using a crab cracker or mallet, then carefully extract the meat. Be sure to check for any remaining shell fragments before using the crab meat in your recipe.

  3. Can I substitute canned crab meat for fresh Dungeness crab? Yes, you can substitute canned crab meat for fresh Dungeness crab in this recipe. Just be sure to drain and pick through the canned crab meat to remove any excess liquid and shell fragments before adding it to the soup.

  4. Can I make the Parmesan sauce ahead of time? Yes, you can make the Parmesan sauce ahead of time and store it in an airtight container in the refrigerator for up to 3 days. Simply reheat it gently on the stove or in the microwave before serving.

  5. Can I freeze leftover soup? Yes, you can freeze leftover soup in an airtight container for up to 3 months. To reheat, simply thaw the soup in the refrigerator overnight and then gently warm it on the stove over low heat until heated through.

  6. Are there any vegetarian substitutions for the crab meat? If you prefer a vegetarian version of this soup, you can omit the crab meat altogether or substitute it with cooked chickpeas or white beans for added protein and texture.

  7. Can I use other types of seafood in this soup? While Dungeness crab is the star of this recipe, you can certainly experiment with other types of seafood, such as shrimp, lobster, or scallops. Just be sure to adjust the cooking times accordingly depending on the type of seafood you choose.

  8. Can I use frozen asparagus instead of fresh? Yes, you can use frozen asparagus in place of fresh in this recipe. Simply thaw the frozen asparagus before cooking and proceed with the recipe as directed. However, fresh asparagus will yield the best flavor and texture if available.

  9. Can I make this soup dairy-free? Yes, you can make this soup dairy-free by omitting the Parmesan sauce or using a dairy-free alternative, such as nutritional yeast, in its place. Additionally, you can substitute coconut cream for the heavy cream in the Parmesan sauce for a dairy-free option

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