Protugal Sardine
- 5 or 10 Pounds
- 120 - 150 grams each fish
- 18 - 22 cm Length
Sardine is a beautiful oily fish, both for its iridescent, striking skin and its rich, fishy flavour. Respected by chefs and home cooks alike, mackerel has a distinctive flavour, it looks stunning on the plate and is a great source of brain-boosting omega-3 fatty acids. Despite the benefits, mackerel is often over-looked by the buying public – it seems we are put off by its richness, fishiness and oiliness, the very traits that give it character. However, with the right cooking and flavour pairings, it is a real treat.