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Delicious and Healthy Pacific Cod Tacos with Mango Salsa Recipe

May 18, 2023

Pacific cod tacos with mango salsa

Pacific cod tacos with mango salsa recipe

Pacific cod is a tasty and healthy fish that's perfect for making tacos. With the addition of fresh mango salsa, this dish becomes a true culinary delight. In this post, we'll show you how to make Pacific cod tacos with mango salsa in just a few simple steps.

Ingredients:

  • 1 lb. Pacific cod fillet
  • 1 tsp. chili powder
  • 1 tsp. garlic powder
  • 1/2 tsp. ground cumin
  • 1/2 tsp. smoked paprika
  • 1/2 tsp. sea salt
  • 1 tbsp. olive oil
  • 8 corn tortillas
  • 1 cup of shredded cabbage
  • 1 ripe mango, diced
  • 1/2 red onion, diced
  • 1 jalapeño pepper, seeded and finely chopped
  • 1/4 cup chopped fresh cilantro
  • 2 tbsp. lime juice
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F.
  2. In a small bowl, combine the chili powder, garlic powder, cumin, smoked paprika, and sea salt.
  3. Brush the cod fillet with olive oil, then rub the spice mixture all over it.
  4. Place the fillet in a baking dish and bake for 15-20 minutes, or until cooked through.
  5. While the cod is baking, prepare the mango salsa. In a medium bowl, combine the diced mango, red onion, jalapeño pepper, cilantro, lime juice, salt, and pepper.
  6. Warm the corn tortillas in the oven or on the stovetop.
  7. Assemble the tacos by placing a few pieces of cod on each tortilla, followed by a spoonful of mango salsa and some shredded cabbage.

FAQs:

Q: Can I use frozen cod instead of fresh?

A: Yes, you can use frozen cod fillets for this recipe. Just make sure to thaw them completely before cooking.

Q: Can I use a different type of fish for the tacos?

A: Yes, you can use any white fish that you like, such as halibut or tilapia.

Q: Is the mango salsa spicy?

A: The jalapeño pepper adds a bit of heat to the salsa, but you can adjust the amount of pepper to your liking or leave it out entirely.

Conclusion:

These Pacific cod tacos with mango salsa are a delicious and healthy meal that's easy to make at home. The combination of spicy cod and sweet mango salsa is sure to please your taste buds. Give this recipe a try and let us know how it turned out!






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