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How to Make the Perfect Ikura Salad: A Step-by-Step Guide

May 08, 2023

How to Make the Perfect Ikura Salad: A Step-by-Step Guide

Ikura Salad

Ikura salad is a popular dish in Japan that has been gaining popularity around the world. It is a refreshing and healthy salad that is perfect for a light lunch or dinner. This dish is made with ikura, also known as salmon roe, which is rich in omega-3 fatty acids and protein. If you're looking for a delicious and nutritious meal, then try making this ikura salad with the following steps:


  • 1 cup fresh arugula
  • 1 cup fresh baby spinach
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup ikura (salmon roe)
  • 1 tablespoon olive oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. In a large bowl, combine the arugula, spinach, cherry tomatoes, and red onion.

  2. In a small bowl, whisk together the olive oil, rice vinegar, honey, salt, and black pepper to make the dressing.

  3. Pour the dressing over the salad and toss well to coat evenly.

  4. Add the ikura to the top of the salad and serve immediately.


Q: Can I use a different type of vinegar for the dressing?

A: Yes, you can use apple cider vinegar or white wine vinegar instead of rice vinegar.

Q: Can I substitute the arugula and spinach with other greens?

A: Yes, you can use any combination of greens that you prefer, such as lettuce, kale, or mixed greens.

Q: Where can I buy ikura?

A: Ikura can be found at most Japanese or Asian grocery stores or online.


Ikura salad is a delicious and healthy dish that is easy to make at home. With the right ingredients and simple steps, you can create a refreshing salad that is packed with flavor and nutrition. So, why not give it a try and impress your friends and family with your culinary skills?

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