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A whole halibut gives you several portions with different thicknesses. The 20 lb fish featured in this video is an example for preparation, not a promised shipping weight or fillet yield. Use the guide below to organize the cuts for cooking and freezing.
Watch this halibut video on YouTube. For the cutting sequence, see the separate halibut filleting guide and video.
The fresh whole Pacific halibut is sold head-off and gutted. A particularly large fish may be cut into several large sections to fit the shipping box. The head and cheeks are therefore not included as parts to extract at home. Check the product page and confirmed order details for the available format and weight.
Fresh fish ships with gel ice by UPS Overnight; frozen halibut ships with dry ice. The fish in a preparation video does not establish the size or condition of a particular order.
| Cut after preparation | Useful cooking option | Portioning note |
|---|---|---|
| Thicker fillet sections | Pan-searing, roasting, or grilling | Group pieces of similar thickness so they cook evenly. |
| Thinner tail portions | Tacos, fish and chips, or a quick pan preparation | Cook separately from thick portions or check them earlier. |
| Clean edible trim | Chowder or fish cakes | Inspect carefully for bones before chopping. |
| Clean frames | Fish stock | Keep chilled and strain finished stock carefully. |
Collar tissue and trim vary with the way the fish was headed and portioned. Do not plan a meal around cuts that have not been confirmed as included. Halibut cheeks are available as a separate product.
There is no single guaranteed fillet percentage. Starting weight may refer to a round fish, a head-off gutted fish, or another processed format; skin removal, trimming, and knife work also change the result. Weigh the finished portions if you need an accurate meal or cost calculation.
Usable fillet cost per pound equals the amount allocated to the fish divided by the pounds of usable fillet obtained. Account for shipping consistently when comparing purchases. See the halibut price guide for comparing cuts and pack sizes.
Separate dinner portions from trim, package tightly for freezer storage, and label with the cut and date. Refrigerate promptly at 40°F or below and use fresh seafood within two days of purchase, or freeze it, following FDA seafood handling guidance. Follow package directions for thawing, including vacuum-pack instructions.
Cook fish to 145°F (63°C) at the thickest point. Choose a pan-seared halibut recipe, halibut tacos, or halibut chowder. More options are in the halibut recipe collection.
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