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Sablefish in Latin American Cuisine: Spicy and Delicious

May 06, 2023

Sablefish in Latin American Cuisine: Spicy and Delicious

Spicy and Delicious Sablefish

Sablefish, also known as black cod, is a type of fish that is commonly found in the Pacific Ocean. It is a popular ingredient in many Latin American dishes due to its rich, buttery flavor and tender texture. In this blog post, we will explore the unique flavors of sablefish in Latin American cuisine and provide you with a recipe to try at home.

Sablefish in Latin American Cuisine

Sablefish is commonly used in Latin American cuisine in a variety of dishes. In Mexico, it is often grilled and served with a spicy salsa or used in fish tacos. In Peru, it is used to make ceviche, a popular dish made with raw fish marinated in citrus juice and spices. In Brazil, it is often pan-fried and served with a side of rice and beans.

The rich, buttery flavor of sablefish pairs well with spicy Latin American flavors such as chili peppers, cilantro, and cumin. The tender texture of the fish also makes it ideal for marinating and grilling.

Sablefish Recipe: Spicy Sablefish Tacos


  • 1 lb sablefish fillet, cut into small pieces
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 8 small corn tortillas
  • 1 cup shredded lettuce
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup diced red onion
  • 1 lime, cut into wedges


  1. In a small bowl, mix together the chili powder, cumin, garlic powder, salt, and black pepper.

  2. Rub the spice mixture onto the sablefish pieces.

  3. Heat the olive oil in a large skillet over medium-high heat.

  4. Add the sablefish pieces to the skillet and cook for 2-3 minutes on each side, or until browned and cooked through.

  5. Heat the tortillas in a separate skillet or in the microwave.

  6. Assemble the tacos by placing the cooked sablefish on the tortillas and topping with shredded lettuce, cilantro, red onion, and a squeeze of lime.

  7. Serve immediately and enjoy!


Q: Can sablefish be used in other types of cuisine?

A: Yes, sablefish is a versatile fish that can be used in a variety of cuisines, including Asian and Mediterranean.

Q: Is sablefish healthy?

A: Yes, sablefish is a good source of protein and omega-3 fatty acids, which are important for heart health.

Q: Can I substitute sablefish with another type of fish in the recipe?

A: Yes, you can substitute sablefish with other types of firm white fish such as halibut or cod.


Sablefish is a delicious and versatile ingredient that adds a unique flavor to Latin American cuisine. Its rich, buttery flavor and tender texture make it perfect for a variety of dishes, from ceviche to tacos. Try out our recipe for spicy sablefish tacos and enjoy the flavors of Latin America in the comfort of your own home.

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