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Scallops, with their delicate texture and sweet flavor, make for a fantastic main course whether you're planning a sumptuous dinner or a sophisticated lunch. The key to elevating scallops into a dish that's sure to impress lies in pairing them with just the right garnish and sauce. We're excited to share a recipe crafted by Chef Vlad that showcases scallops in all their glory, accompanied by a creamy cauliflower mash and a rich portobello mushroom sauce, and topped with the luxurious touch of black and red caviar.
For the Scallops:
For the Portobello Mushroom Sauce:
For the Creamy Cauliflower Mash:
For Garnish:
Scallops are not only delicious but also low in calories and high in protein, making them a healthy choice. When paired with the indulgent black and red caviar, known for their omega-3 fatty acids, this dish becomes a fusion of taste and health.
Calories and Cost
This dish, curated by Chef Vlad, is not only a feast for the taste buds but also a visual delight. The creamy cauliflower mash offers a smooth contrast to the savory scallops, while the portobello mushroom sauce adds depth and richness. The finishing touch of caviar introduces a burst of flavor and a touch of elegance, making this dish perfect for any special occasion or a luxurious meal at home.
Can I use frozen scallops for this recipe? Yes, you can use frozen scallops. Thaw them overnight in the refrigerator before use. Before cooking, ensure they are thoroughly patted dry to achieve a nice sear.
Is there a substitute for half-and-half cream in the mushroom sauce? If you're looking for a lighter option, you can substitute half-and-half with whole milk. For a dairy-free version, almond milk or oat milk can work, but the sauce might be less creamy.
Can I make the cauliflower mash ahead of time? Absolutely. The cauliflower mash can be prepared ahead of time and reheated gently on the stove or in the microwave. Add a little extra coconut milk while reheating if it seems too thick.
What is green oil, and do I have to use it? Green oil is typically made by blending herbs like parsley, cilantro, or basil with olive oil. It adds a fresh, vibrant flavor and color to dishes. It's optional but recommended for an extra touch of flavor and presentation.
How do I know when the scallops are cooked perfectly? Scallops are perfectly cooked when they have a golden-brown crust on the outside and are opaque and slightly firm to the touch in the center. Overcooking can make them rubbery, so watch them closely, and remember they will continue to cook a bit after being removed from the heat.
What can I use instead of caviar for garnish? If caviar isn't available or not to your taste, consider garnishing with finely chopped chives, a sprinkle of paprika, or lemon zest for a pop of color and flavor.
Are there any recommended side dishes to accompany this main course? This dish is quite rich and flavorful on its own. For balance, consider serving it with a light, crisp salad or some steamed green vegetables like asparagus or green beans.
How can I adjust this recipe for a vegetarian? For a vegetarian version, omit the scallops and caviar. You could add roasted chickpeas or pan-seared tofu as a protein substitute. Make sure to use vegetable stock in place of fish stock for the mushroom sauce.
As the website manager for Global Seafoods and a YouTube channel manager, I'm passionate about sharing exquisite seafood recipes that can bring a taste of the ocean to your table. This recipe is a testament to the versatility and finesse of seafood, particularly scallops, in creating dishes that are both sophisticated and satisfying. Enjoy crafting this culinary masterpiece and delighting your guests with a meal they'll remember.
For more information on high-quality seafood, visit Global Seafoods to purchase some of the best scallops and other seafood options, including smoked weathervane scallops, Hokkaido scallops, and Alaskan pink scallops.
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