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Cooking with Atlantic Salmon: Tips and Recipes
October 28, 2023
The Versatile Atlantic Salmon
Atlantic salmon is a flavorful and nutritious fish that can be prepared in a variety of delicious ways. Whether you prefer grilling, baking, or poaching, this versatile fish is sure to satisfy your taste buds. In this article, we will explore some tips and recipes to help you master the art of cooking with Atlantic salmon.
Tips for Cooking Atlantic Salmon
- Choose fresh salmon: Look for salmon fillets with firm flesh and a vibrant pink color. Avoid fish with a strong fishy smell.
- Proper seasoning: Enhance the natural flavors of Atlantic salmon with simple seasonings like salt, pepper, and herbs like dill or thyme.
- Don't overcook: Salmon is best when cooked to medium-rare or medium. Overcooking can result in a dry and less flavorful dish.
- Experiment with marinades: Try marinating salmon in a mixture of soy sauce, ginger, garlic, and honey for a delicious Asian-inspired flavor.
Delicious Atlantic Salmon Recipes
1. Grilled Salmon with Lemon and Dill
Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium heat.
- In a small bowl, mix together the olive oil, lemon juice, dill, salt, and pepper.
- Brush the salmon fillets with the mixture.
- Grill the salmon for about 4-5 minutes per side, or until cooked to your desired doneness.
- Serve with a squeeze of fresh lemon juice and garnish with additional dill.
2. Baked Salmon with Garlic and Herbs
Ingredients:
- 4 salmon fillets
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the minced garlic, parsley, thyme, olive oil, salt, and pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the garlic and herb mixture over the salmon fillets.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve with a side of roasted vegetables or a fresh salad.
With these tips and recipes, you can confidently cook delicious Atlantic salmon dishes that will impress your family and friends. Enjoy the versatility and flavors of this amazing fish!
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Salmon: The Nutritional Powerhouse Backed by Experts
November 17, 2023
Salmon, often hailed as a superfood, has earned its reputation as a nutritional powerhouse. This delectable fish not only delights the taste buds but also offers a myriad of health benefits. Dr. Mehmet Oz, a renowned cardiothoracic surgeon and television personality, emphasizes the importance of omega-3s:
"Omega-3 fatty acids, found abundantly in salmon, are like magic for your heart. They can lower your risk of heart disease, reduce inflammation, and improve cholesterol levels."
But salmon's benefits go beyond heart health. It's also a fantastic source of high-quality protein, vitamins, and minerals. Dr. David Perlmutter, a neurologist and author, highlights salmon's brain-boosting potential:
"The omega-3s in salmon play a crucial role in brain health. They support cognitive function and may even help reduce the risk of neurodegenerative diseases."
Ready to savor the delights of salmon? At GlobalSeafoods.com, we offer a diverse selection of premium salmon varieties that will satisfy your culinary cravings and provide you with the health benefits you seek.

Seafood Market with Fresh Fish: A Comprehensive Guide
November 17, 2023

The Ultimate Guide to Enjoying Live Maine Lobster
November 17, 2023
+Shop Now
+Call to Action $25 Gift
+Categories
- Abalone
- Ahi Tuna
- Alaskan King Crab Legs
- Alaskan Pollock
- Alaskan Sockeye Salmon
- Albacore Tuna
- Anchovy
- Anxiety Relief
- appetizer
- Atlantic Salmon
- Beluga Caviar
- Best Sushi
- black caviar
- black cod
- Blue crabs
- Bluefin Tuna
- Boiling Crab
- Brain Function
- Branzino
- breakfast
- Calamari
- caviar
- Caviar Recipes
- Chef Knives
- Chilean Sea Bass
- Clams
- coastal creatures
- cocktail caviar
- Cod
- Coho Salmon Caviar
- collagen
- conservation
- Cooking Methods
- crab
- Crab Balls
- Crab Cakes
- Crab claws
- crab meat
- Crab Recipes
- culinary tips
- decline-sturgeon
- Diver Scallops
- Dover Sole
- Dry Aged Fish
- Dungeness Crab
- Dungeness crab clusters
- Dungeness Crab Legs
- Exotic Shellfish Sampler
- fish oil
- flat fish
- FLOUNDER FISH
- Focus
- Fresh Seafood Delivery
- Fresh Wild Alaskan Salmon
- Geoduck
- Gooseneck Barnacles
- Gourmet Seafood Platter
- haddock
- halibut
- Halibut Recipes
- hamachi
- health
- healthy eating
- Ikura
- Japanese restaurants
- Jonah crab
- Jumbo Sea Scallops
- Kaluga Caviar
- kelp
- king crab
- King Crab Legs
- King Salmon
- kitchen
- Lingcod
- Live King Crab
- Live Lobsters for Sale
- Live Scallops
- Live seafood
- lobster
- Lobster Tail
- luxury food
- mahi mahi
- Marine Collagen
- Mollusk
- Monkfish
- Mussels
- Nutrition
- octopus
- Opah
- Ora King Salmon
- Osetra Caviar
- Ossetra Sturgeon Caviar
- oysters
- Pacific Cod
- Pacific Halibut
- Pacific Ocean
- Pacific Whiting
- Paddlefish Caviar
- Petite Oysters
- Petrale Sole
- Poke Tuna
- Pollock
- Premium Caviar Selection
- Recipe
- red caviar
- Red Crab
- rock fish
- Rockfish
- Sablefish
- salmon
- Salmon Caviar
- Salmon lox
- Salmon Poke
- salmon roe
- Sardines
- Sashimi-Grade Tuna
- Scallop
- scallops
- sea urchin
- Sea Urchin Sushi
- sea weed
- Seafood
- Seafood Dishes
- Seafood Market
- Seafood Restaurants
- sevruga caviar
- shellfish
- Shrimps & Prawns
- Silver Salmon
- Smoked Salmon
- Smoked Tuna
- Snail Caviar
- snow crab
- Squid
- Steelhead
- Sturgeon Caviar
- Sustainable Seafood Choices
- Swordfish
- Tartar Sauce
- Tilapia
- Tilapia Fish
- Tobiko
- Trout
- tuna
- weathervane scallops
- white fish
- White Sturgeon
- White Sturgeon Caviar
- Whiting Fish
- Wild Caught Shrimp
- workout
- Yellowfin Tuna
- Yellowtail snapper