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Home   /   News   /   salmon   /   Page 1 of 2

salmon

Mild white fish varieties for beginners — cod, halibut, mahi mahi, and more

Best Fish for Someone Who Doesn't Like Fish

New to seafood? Discover the best mild, beginner-friendly fish — including Pacific Cod, Halibut, Mahi Mahi, and Swordfish — plus tips on how to cook fish so it doesn't taste fishy.

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Open can of wild-caught salmon next to fresh salmon fillets and omega-3 rich ingredients

Pros and Cons of Canned Salmon – Is It Worth Buying?

Canned salmon is affordable, convenient, and packed with omega-3s, but is it as healthy as fresh salmon? Find out the pros and cons of canned salmon in this detailed guide!

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Atlantic vs. Pacific Salmon: Species, Flavor, Farming & Sourcing

Atlantic vs. Pacific Salmon: Species, Flavor, Farming & Sourcing

Compare Atlantic and Pacific salmon by species, flavor, texture, farming or wild harvest, nutrition context and sustainability factors without broad wild-vs-farmed rankings.

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Wild Alaska sockeye salmon for comparing Bristol Bay and Copper River sourcing

Bristol Bay vs. Copper River Sockeye: Flavor, Season & Cooking

Compare Bristol Bay and Copper River Sockeye salmon by season, flavor, texture, sourcing and cooking. Learn what varies by fish and how to choose for your recipe.

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Salmon roe (ikura) served five ways: on sushi rice, blinis with crème fraîche, avocado toast, pasta, and a Nordic open-faced sandwich

How to Eat Salmon Roe & Ikura: Serving Ideas, Pairings & Traditions

A practical guide to eating and serving salmon roe and ikura: simple tastings, sushi and rice, blinis, appetizers, pasta, cultural traditions, product selection, storage, and drink pairings.

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Chef's hand using a sharp fillet knife to remove skin from a wild Alaskan sockeye salmon fillet on a wooden cutting board

How to Remove Skin from Sockeye Salmon Fillets

Step-by-step skinning method for sockeye salmon fillets using a flexible knife, including safety, trimming, common errors and when skin-on cooking works best.

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Wild Alaskan King salmon fillet on a plate showing its deep orange flesh and rich marbling compared to a pale farmed salmon fillet

Wild King Salmon vs. Farmed Salmon: Species, Sourcing & Cooking

Compare wild Chinook King salmon with farmed Atlantic salmon by species, fat, omega-3, flavor, sourcing, sustainability, and cooking. Includes wild King product choices.

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Wild Alaskan King salmon leaping upstream through white water rapids during the spawning migration

King Salmon Life Cycle: Chinook Migration & Spawning

Learn the six main Chinook salmon life stages, river-to-ocean migration, stream-type and ocean-type juveniles, spawning behavior and Alaska habitat facts.

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Thinly sliced cold-smoked wild Alaskan salmon on a wooden board with capers, red onion, cream cheese, and lemon

Cold-Smoked Salmon Nutrition: Sodium, Sugar & Serving Sizes

Cold-smoked wild Alaskan salmon is a nutrient-rich superfood offering high protein, omega-3s, and essential vitamins. Explore its health benefits, compare cold vs. hot smoking, and get delicious serving ideas to enjoy this gourmet delicacy.

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Cross-section comparison of five Alaskan salmon species showing the spectrum of flesh colors from pale pink (Chum) to deep red-orange (Sockeye and King)

Alaskan Salmon Fish – Stunning Colors & Culinary Artistry

Alaskan salmon's vibrant pinks and deep oranges make it a feast for the eyes and the palate. Learn how diet, habitat, and species determine salmon flesh color, the science of astaxanthin pigmentation, the industry color grading systems for pink and chum salmon, and why chefs prize this visually stunning fish.

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Side-by-side comparison of wild Silver Salmon and Chum Salmon fillets showing the difference in color, marbling, and texture

Coho vs. Chum Salmon: Flavor, Texture & Best Uses

Coho vs. chum salmon: compare taste, texture, nutrition, omega-3s, color, grilling, baking, and value. Learn which wild Pacific salmon fits your cooking plans and shop both at Global Seafoods.

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Fresh wild-caught red sockeye salmon fillet showing the deep red-orange flesh and firm texture characteristic of wild Alaskan sockeye

Sockeye Salmon Guide: Flavor, Fillets, Cooking & Sourcing

Explore wild Alaska sockeye salmon flavor, nutrition, whole fish vs. fillets, Bristol Bay and Kodiak sourcing, cooking methods and product options.

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Side-by-side comparison of wild-caught sockeye salmon fillet (deep red) and farmed Atlantic salmon fillet (pale orange-pink) on a wooden board

Wild vs. Farmed Salmon: Nutrition, Flavor & Sustainability

A neutral comparison of wild and farmed salmon covering species, nutrition, omega-3s, flavor, sustainability, sourcing, cooking and food safety.

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Five species of fresh wild Alaskan salmon fillets side by side — King, Sockeye, Coho, Pink, and Chum — showing the range of colors from deep red to light pink, representing the full spectrum of wild Pacific salmon

Fresh Wild Alaskan Salmon – Buy Premium Quality Seafood Online

Wild Alaskan salmon is among the most nutritious and sustainably managed seafood in the world. This guide compares all five wild Alaskan salmon species — King (Chinook), Sockeye (Red), Coho (Silver), Pink (Humpy), and Chum (Keta) — covering flavor profiles, textures, colors, omega-3 content, best cooking methods, and price points. Includes a side-by-side comparison table and guidance on which species to choose for different uses. Shop wild Alaskan salmon at Global Seafoods.

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Fresh fish display at a seafood market showing salmon, tuna, halibut, and shellfish on ice

How to Buy Fish Online: Cuts, Weights, Fresh & Frozen

Discover the seafood market's best fresh fish, including salmon, tuna, cod, and halibut. Learn about the health benefits of seafood and how to buy high-quality fish online from trusted retailers like GlobalSeafoods.com.

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Fresh wild Alaskan Copper River King Salmon fillet with vibrant red-orange flesh

Copper River King Salmon: Flavor, Season & Buying Guide

What makes Copper River king salmon special? Learn Chinook flavor, May–June season, fishery management, authentic sourcing and how to choose whole fish, fillets or steaks.

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Cedar grilling planks on a BBQ grill with salmon and vegetables infusing smoky flavor

Cedar Grilling Planks – Infuse Your BBQ with Bold, Smoky Flavors

Take your BBQ to the next level with cedar grilling planks! These aromatic planks infuse your food with deep, smoky flavors, keeping it moist, tender, and delicious. Discover the best techniques, grilling tips, and top seafood pairings for an unforgettable grilling experience!

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Fresh wild-caught keta salmon fillet with light orange-pink flesh on a wooden board, garnished with lemon slices and fresh herbs

Fresh Keta Salmon Fillet | Health Benefits, Cooking Tips & Recipes

Keta salmon (chum salmon) is a delicious, nutrient-rich, and budget-friendly wild Pacific salmon with a mild flavor and firm texture. This guide covers keta salmon's nutritional profile (22g protein, ~1g omega-3s, 40% DV selenium per 3.5 oz), how it compares to other salmon species, four cooking methods with specific times and temperatures, and answers to the most common questions.

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Wild-caught sockeye salmon fillets with deep red flesh on a bed of ice, showing the vibrant color and quality of flash-frozen wild salmon

Frozen Wild Caught Salmon | Health Benefits, Cooking Tips & Easy Recipes

Frozen wild-caught salmon is nutritionally equivalent to fresh — flash-freezing locks in omega-3s, B12, Vitamin D, and complete protein at peak freshness. This guide covers all major species (sockeye, king, coho, chum), health benefits with specific numbers, thawing methods, cooking times for every method, seasoning ideas, and two easy recipes.

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Dried salmon pieces with rich orange-red color and natural texture

Dried Salmon | Health Benefits, Easy Preparation & Delicious Recipes

Dried salmon is a nutritious, protein-rich, and long-lasting ingredient perfect for snacks and meals. Learn how to make and enjoy dried salmon with expert tips!

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Fresh wild-caught pink salmon fillet ready for cooking

Pink Salmon Fillet – Healthy, Tasty & Sustainable Seafood

Pink salmon fillet is a mild, nutritious, and budget-friendly seafood choice. Learn about its health benefits, cooking tips, and why it's a great addition to any meal!

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Fresh wild-caught salmon fillets showing vibrant red flesh

Wild Salmon Seasons – Best Times to Buy Fresh, Wild-Caught Salmon

Find out when to buy wild salmon for the best flavor. Learn about salmon seasons, cooking tips, and where to get fresh, wild-caught salmon online.

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Fresh wild-caught King Chinook salmon fillet with rich red flesh

King Salmon (Chinook): Cuts, Flavor & Buying Guide

Learn how King (Chinook) salmon tastes and compare whole fish, fresh fillets, frozen fillets and steaks, plus buying, nutrition, storage and cooking tips.

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Raw white king salmon fillet with ivory-colored flesh on a dark slate board with fresh herbs and lemon

White King Salmon: What Is Ivory Chinook?

Why is some Chinook salmon white? Learn the genetics, flavor, rarity, nutrition, cooking methods and how to verify genuine ivory king salmon before buying.

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Side-by-side comparison of fresh salmon fillet and tilapia fillet on a cutting board

Salmon vs. Tilapia: Nutrition, Flavor & Cooking Differences

Compare salmon and tilapia by protein, EPA/DHA omega-3 fats, total fat, flavor, texture and cooking uses, with practical guidance for choosing between them.

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Fresh King Salmon fillets wrapped and stored on ice for optimal freshness and preservation

King Salmon Storage & Thawing: Fresh and Frozen Chinook Guide

Practical Chinook storage guide: refrigerate fresh king salmon, freeze portions, thaw vacuum-packed fish safely, and avoid common food-safety mistakes.

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Freshly caught silver salmon on a platter

Coho (Silver) Salmon Guide: Whole Fish vs. Fillets

Compare whole fresh silver salmon and frozen coho fillet portions, with flavor, seasonality, nutrition, cooking tips and buying advice.

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Grilled salmon fillet on a plate with asparagus and lemon wedges

Omega-3 in Salmon: EPA, DHA, Nutrition & What Science Says

An evidence-focused guide to EPA and DHA omega-3s in salmon, including cardiovascular guidance, wild-vs-farmed variation, cooking and responsible interpretation of health claims.

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A fresh silver salmon being cleaned and filleted on a wooden cutting board with a sharp fillet knife

How to Clean and Gut a Whole Coho (Silver) Salmon

Learn how to clean and gut a whole Coho (Silver) Salmon step by step: essential tools, opening the belly, removing organs and gills, cleaning the bloodline, filleting, maximizing yield, and safe storage.

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An angler fighting a large king salmon on a river in Alaska with fishing rod bent and water splashing

King Salmon Fishing Guide: Chinook Techniques, Timing & Trip Planning

Learn King (Chinook) salmon fishing methods—trolling, mooching, river drift fishing, lures, gear and how to check Alaska and Washington regulations.

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Grilled salmon fillet plated alongside a glass of white wine and fresh herbs

Wine with Salmon: Pairing Guide by Cooking Method & Sauce

A practical salmon and wine pairing guide covering Chardonnay, Sauvignon Blanc, Pinot Noir, sparkling wine, rosé and Riesling by cooking method, sauce and salmon richness.

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Angler holding a large salmon caught on a river fishing trip

Mastering Salmon Fishing Techniques: Tips for Catching the Big One

Discover the best salmon fishing techniques, including gear recommendations, location tips, and strategies like trolling and jigging. Perfect for anglers seeking to land the catch of a lifetime!

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Fresh silver salmon fillet with vibrant pink-orange flesh on a wooden cutting board

Coho vs. King, Sockeye, Pink & Chum: Which Salmon to Buy?

Compare coho (silver) salmon with king, sockeye, pink and chum by flavor, texture and cooking use. Find the right salmon for your next meal.

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Grilled salmon fillet with vegetables on a plate, ideal post-workout meal for athletes

The Benefits of Seafood for Athletes: Nutrition for Peak Performance

Seafood is packed with protein, omega-3s, and essential vitamins for athletes. Learn why it's a must for improving performance and recovery.

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Fresh seafood spread including salmon, Dungeness crab, and oysters for a Seattle catering event

Best Seafood Catering Services in Seattle

Impress your guests with fresh seafood catering in Seattle. Learn about the best services, menu options, and how to choose the perfect caterer for your event.

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Vibrant red sockeye salmon swimming upstream in a clear Pacific Northwest river during spawning season

Sockeye Salmon in British Columbia vs. Bristol Bay: Key Differences

Compare sockeye salmon in British Columbia and Bristol Bay. Discover how their habitats, behaviors, and population dynamics shape these vital fish species.

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Variety of pregnancy-safe seafood options including cooked salmon, tilapia, and shrimp displayed on a well-arranged dining table

The Nutritional Value of Seafood in Pregnancy: Safe Choices and Benefits

Seafood offers vital nutrients during pregnancy. Learn which fish are safe, how to prepare them, and why omega-3s are crucial for baby's development.

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Frozen salmon fillet being thawed in cold water in a sealed bag

How to Thaw Frozen Fish: Refrigerator, Cold Water and Microwave

How to thaw frozen fish safely: refrigerator, cold water or microwave. Includes vacuum-packaging precautions, defrosting tips, and mistakes to avoid.

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Sockeye salmon swimming upstream through clear river water during spawning migration

Sockeye Salmon Life Cycle: Eggs, Migration & Spawning

Explore all seven sockeye salmon life-cycle stages, from freshwater eggs and lake-rearing juveniles to ocean migration, natal homing and spawning, with NOAA and Alaska references.

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Fresh wild-caught salmon fillet with vibrant orange flesh displayed on ice with lemon and fresh herbs

Surprising Salmon Facts: Species, Color, Migration & Biology

Explore surprising salmon facts, including species differences, color changes, spawning migrations, life cycles and culinary characteristics.

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Elegant seafood platter with crab legs, oysters, and shrimp at a Bellevue restaurant

Seafood Dining in Bellevue: Best Restaurants and Cooking Tips

Bellevue is a seafood lover's paradise, offering a variety of top-notch dining options. From fresh oysters to flavorful seafood boils, discover the city's best restaurants. Prefer cooking at home? Get tips and premium seafood ingredients for your own feast.

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Silver salmon fillets wrapped in plastic and vacuum sealed bags ready for freezer storage

How to Store and Freeze Coho (Silver) Salmon

How to store, freeze and thaw Coho (Silver) Salmon safely. Learn refrigerator and freezer storage times, portioning, vacuum-seal precautions, freezer burn prevention and handling tips for fresh and frozen salmon.

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Chef filleting a large King Chinook salmon on a wooden cutting board with a sharp fillet knife, showing the bright orange-red flesh

How to Clean and Fillet Whole King Salmon: Step by Step

A practical guide to filleting whole gutted King (Chinook) salmon, removing ribs and pin bones, portioning cuts and using the collar, belly and frame.

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Fresh silver coho salmon fillets vacuum-packed and ready for online delivery with dry ice packaging on a white background

Buying Coho Salmon Online: Whole Fish vs. Fillets

Compare whole silver salmon with frozen coho fillet portions by delivered price, usable yield, handling and convenience. A practical buyer's guide.

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Beginner's guide to seafood: shrimp, oysters, and fresh seafood on a platter

Seafood for Beginners: A Comprehensive Guide to Enjoying the Fruits of the Sea

Are you new to seafood and wondering where to start? Our beginner's guide will help you discover how to choose, cook, and enjoy fresh seafood like crab, shrimp, and more. Explore the ocean's bounty and master seafood cooking with ease.

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Nutrient-rich seafood spread including salmon and king crab for post-workout recovery

Seafood for Workout Recovery: Protein, Omega-3s & Meal Ideas

A practical guide to seafood after exercise, including protein, omega-3s, carbohydrates, hydration, meal timing and balanced post-workout meal ideas.

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Chum salmon caviar and Coho salmon caviar side by side in small serving dishes — showing the size difference between the large, translucent orange Chum eggs and the smaller, more deeply colored Coho eggs

Chum vs. Coho Salmon Caviar: A Detailed Flavor and Use Comparison

Compare Chum and Coho salmon caviar by pearl size, flavor, texture, serving uses, and lot-specific differences, with practical guidance for choosing ikura.

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Five healthy seafood choices arranged on ice: wild salmon fillet, sardines, king crab legs, mussels, and caviar on a serving board

5 Best Healthy Seafood Choices for a Balanced and Nutritious Diet

Want to add healthy seafood to your diet? Learn about the top five nutrient-rich seafood options that can boost your health, support heart function, and provide lean protein. Explore premium seafood at Global Seafoods.

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Assorted sushi rolls and sashimi with salmon, tuna, and avocado on a wooden board

Is Sushi a Healthy Diet? Discover the Nutritional Benefits and Best Choices for a Balanced Meal

Is sushi a healthy option? Dive into the nutritional benefits of sushi, how to make it a balanced part of your diet, and where to find the freshest seafood for your sushi at Global Seafoods.

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Fresh wild salmon fillet rich in omega-3 fatty acids and nutrients

Salmon Nutrition Guide: Protein, Omega-3s, Vitamins & Species

A practical salmon nutrition guide covering protein, EPA/DHA omega-3s, vitamins, species differences, wild vs. farmed salmon, mercury guidance and cooking.

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