Product Title

€20.00

Select variant

Select size

Description

This is the place where the product description will appear if a product has one.

Dungeness Crab Legs: Everything You Need to Know About Its History

April 22, 2023

Dungeness Crab Legs: Everything You Need to Know About Its History - Global Seafoods North America

Dungeness Crab Legs

Dungeness Crab Legs: Everything You Need to Know About Its History

Dungeness crab legs are a delicacy that have been enjoyed by seafood lovers for generations. They are renowned for their sweet, succulent meat and their delicate flavor that pairs well with a variety of dishes. In this post, we'll take a deep dive into the history of Dungeness crab legs, including their origins, preparation, and nutritional benefits.

History of Dungeness Crab Legs

The Dungeness crab (Metacarcinus magister) is a species of crab that is found along the Pacific coast, from Alaska to California. It is named after the town of Dungeness in Washington state, where the first commercial harvest of the crab was recorded in the late 1800s. The crab was a popular food among the native tribes of the Pacific Northwest, who would catch them using traps and nets.

In the early 20th century, Dungeness crab became a popular seafood in San Francisco, where it was served in restaurants and sold at fish markets. Today, Dungeness crab is considered a delicacy in many parts of the world, and is harvested in large quantities in the Pacific Northwest.

Preparation of Dungeness Crab Legs

Dungeness crab legs are typically sold cooked and frozen, although fresh, live crabs can also be found at seafood markets. To prepare them, simply thaw the crab legs overnight in the refrigerator, or in cold water for a few hours. Once thawed, the legs can be boiled, steamed, or grilled, depending on your preference.

When boiling or steaming, it's best to add some salt to the water, along with any other seasonings you prefer. Boil the legs for about 6-8 minutes, or steam them for 8-10 minutes, until they are heated through. To grill, brush the legs with butter or olive oil, and grill for 4-5 minutes on each side, until they are lightly browned and heated through.

Nutritional Benefits of Dungeness Crab Legs

Dungeness crab legs are a low-fat, high-protein seafood that is also rich in vitamins and minerals. A 3-ounce serving of crab meat contains approximately 15 grams of protein and only 1.5 grams of fat. It is also a good source of vitamin B12, selenium, and zinc, which are important nutrients for overall health.

FAQs

Q: How many calories are in a serving of Dungeness crab legs?

A: A 3-ounce serving of crab meat contains approximately 70 calories.

Q: Can I eat Dungeness crab legs if I have a shellfish allergy?

A: No, it is not safe to consume Dungeness crab legs if you have a shellfish allergy.

Q: Can I eat the yellow substance inside the crab?

A: Yes, the yellow substance inside the crab is called the hepatopancreas, and is edible. However, it is not recommended to consume it in large amounts, as it may contain harmful toxins.

Conclusion

Dungeness crab legs are a delicious seafood that have a rich history and are enjoyed by many people around the world. They are easy to prepare and are packed with nutrients that are essential for good health. Whether you're a seafood lover or just looking to try something new, Dungeness crab legs are definitely worth a try.






Also in News

Salmon: The Nutritional Powerhouse Backed by Experts
Salmon: The Nutritional Powerhouse Backed by Experts

November 17, 2023

Salmon, often hailed as a superfood, has earned its reputation as a nutritional powerhouse. This delectable fish not only delights the taste buds but also offers a myriad of health benefits. Dr. Mehmet Oz, a renowned cardiothoracic surgeon and television personality, emphasizes the importance of omega-3s:

"Omega-3 fatty acids, found abundantly in salmon, are like magic for your heart. They can lower your risk of heart disease, reduce inflammation, and improve cholesterol levels."

But salmon's benefits go beyond heart health. It's also a fantastic source of high-quality protein, vitamins, and minerals. Dr. David Perlmutter, a neurologist and author, highlights salmon's brain-boosting potential:

"The omega-3s in salmon play a crucial role in brain health. They support cognitive function and may even help reduce the risk of neurodegenerative diseases."

Ready to savor the delights of salmon? At GlobalSeafoods.com, we offer a diverse selection of premium salmon varieties that will satisfy your culinary cravings and provide you with the health benefits you seek.

View full article →

Seafood Market with Fresh Fish: A Comprehensive Guide
Seafood Market with Fresh Fish: A Comprehensive Guide

November 17, 2023

In this comprehensive guide, we explore the vibrant seafood market with fresh fish, from salmon to tuna. Discover the health benefits, and learn how retailers like GlobalSeafoods.com make it easy to enjoy the finest seafood from the comfort of your home

View full article →

The Ultimate Guide to Enjoying Live Maine Lobster
The Ultimate Guide to Enjoying Live Maine Lobster

November 17, 2023

Live Maine Lobster is not just a dish, it's an experience. This guide takes you through every step, ensuring that your lobster meal is as unforgettable as it is delicious

View full article →