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Top 4 Most Popular Seafoods in the US

February 06, 2018

pollock

Top 4 Most Popular Seafoods in the US

The world is made up of 75% water, and there are plenty of tasty treats in the water to eat. In fact, we've been taking to the oceans and rivers for food since ancient times. Whether you like seafood or not, you can't deny that it's an extremely popular ingredient in dishes in every part of the country. But what is the most popular seafood? Here are a list of the fish most consumed fish in America and what makes them so great. These most popular seafood dishes will inspire you to go out to your favorite seafood restaurant tonight.

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1. Shrimp

Shrimp is the most popular seafood in America, and it's easy to see why! It's great for people on a diet because it is high in protein but low in fat. It's also full of Vitamin B12, calcium, iodine, phosphorus, selenium, and Omega 3s.

TOP 4 MOST POPULAR SEAFOODS IN THE US

That's why 1.27 billion pounds of shrimp every single year. That works out to about 4.1 pounds of shrimp per person. You can serve shrimp in a variety of ways, including on the kebob, in salads, in stew and jambalaya, deep fried, or by itself. Certain dishes are regional favorites, but shrimp is a favorite from coast to coast. However you like it, you'll find a shrimp dish that you love, and the shrimp will be mixed with plenty of other tasty ingredients. Shrimp may be a little higher in price than some other options, but that clearly hasn't stopped people from enjoying it.


2. Salmon

salmon

Salmon is the second most popular seafood. Whether it's farmed or caught in the wild, we consume 918 million salmon every year. The reasons for its popularity are plentiful. 

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Not only does salmon taste fantastic, but it has plenty of other benefits. For example, it is full of omega-3 fatty acid, protein, and vitamin-D. Salmon is known for having a strong fishy taste, and it's one of the most popular fish to eat because of this distinct taste. Depending on the type of restaurant you visit, you can eat salmon raw in sushi and maki rolls, deep-fried, baked for the best nutrients, or smoked. You can also eat in in a variety of different dishes.


2. Tuna

Tuna is one of the most popular seafood dishes in America. It's particularly common in sandwiches. In fact, you can get tuna salad sandwiches at most major sandwich chains in the country, or you can make it at home. We as Americans eat 701 million pounds of tuna every year. Tuna is full of nutritional value like protein and omega-3 acids.

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Naturally, fresh tuna generally has more nutrients than canned tuna. Tuna is also another popular meat used in sushi. AS mentioned earlier, you can also have it in sandwiches with mayonnaise and celery. Finally, you can eat tuna by itself. It's so big that it can be compared to a steak in this form. It's important to mention that tuna does contain higher level of mercury than other fish. This means that pregnant women should not consume tuna in large amounts. Tuna is also quite popular because of its low price.


4. Alaskan Pollock

Pollock fish

Finally, the fourth more popular seafood is Alaskan Pollock. There are plenty of reasons why people love to eat this fish! It's one of the most delicious marine edibles found in Alaska, 

and it shares a lot of the same nutritional value and health benefits as some of the other most consumed fish, and it can be great for a person on a diet. Most meals will serve a piece of the fish and other ingredients, usually vegetables or rice. You will find varieties in how the dish is prepared. With the proper training, any cook can turn this fish into a gourmet meal in a number of varieties.

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Despite the fact that we control more ocean than any other country in the world, 85% of the seafood in America is imported. Do your part to eat seafood meals that are fished by local fisherman. Not only will it be fresher, but it will also help to support American fisherman and the American economy. It takes a lot of training to be a professional fisherman and regional fish should be the most popular fish to eat.






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