The Ultimate Guide to Finding the Best Dungeness Crab in Seattle
The Ultimate Guide to Dungeness Crab: Where to Buy, Cook, and Savor
Dungeness crab is the pride of the Pacific Northwest, offering sweet, tender meat and a flavor profile unmatched by any other crustacean. Named after the quaint fishing village of Dungeness, Washington, this crab has become a culinary icon in Seattle and beyond. Whether you’re looking to enjoy it fresh at a local seafood spot or cook it at home, this guide will cover everything you need to know about Dungeness crab.
What is Dungeness Crab?
Dungeness crab (Metacarcinus magister) is a species native to the chilly waters of the Pacific Ocean. Known for its:
- Sweet and delicate meat: Found in both the body and legs.
- Generous size: With adult crabs weighing 2-3 pounds on average.
- Nutritional value: High in protein, omega-3 fatty acids, and essential vitamins like B12 and zinc.
This crab is often lauded as the "king of the West Coast seafood scene" and is a staple in many Pacific Northwest dishes.
Health Benefits of Dungeness Crab
Dungeness crab is not only delicious but also incredibly healthy:
- Low in fat: Perfect for those watching their calorie intake.
- High in protein: Essential for muscle repair and growth.
- Rich in omega-3s: Promotes heart health and reduces inflammation.
- Packed with nutrients: Provides selenium, zinc, and vitamin B12, which support immune health and brain function.
As nutritionist Dr. Josh Axe states, "Seafood like Dungeness crab is an excellent source of lean protein and healthy fats that can transform your diet."
Where to Buy the Best Dungeness Crab
1. Pike Place Market – Seattle’s Iconic Seafood Hub
Pike Place Market is a seafood lover’s dream. Vendors like Pure Food Fish Market offer live, cooked, and fresh Dungeness crab. You’ll also find expert advice on how to prepare your purchase.
Pro Tip: Visit early in the morning to get the freshest catch of the day.
2. Global Seafoods Online Store
Looking for convenience? Global Seafoods delivers premium-quality Dungeness crab right to your door. Options include:
- Whole live crabs
- Cooked Dungeness crab clusters
- Freshly picked crab meat
- Shipping Nationwide: Enjoy the Pacific Northwest’s best seafood anywhere in the U.S.
3. Local Grocery Stores
Many grocery stores in Seattle and surrounding areas stock fresh or frozen Dungeness crab. Look for sustainable options certified by organizations like the Marine Stewardship Council (MSC).
4. Specialty Seafood Markets
Boutique seafood shops like Taylor Shellfish Farms and Mutual Fish Company are excellent options for live crabs or expertly prepared crab dishes.
How to Choose Fresh Dungeness Crab
When shopping for Dungeness crab, keep these tips in mind:
- Bright Shells: Opt for crabs with a vibrant orange or reddish shell (if cooked).
- Fresh Smell: The crab should smell like the sea, not fishy or sour.
- Heft: A heavier crab indicates more meat.
- Live Crabs: If buying live, ensure they are active and responsive.
Order Top-Quality Dungeness Crab
Where to Eat Dungeness Crab in Seattle
Seattle’s vibrant culinary scene offers countless ways to savor Dungeness crab. Here are some of the city’s top destinations:
The Crab Pot
Famous for their “Seafeast,” this waterfront restaurant serves massive portions of Dungeness crab alongside shrimp, clams, and mussels.
Elliott’s Oyster House
Renowned for its fresh seafood, Elliott’s offers Dungeness crab cakes that are perfectly crisp on the outside and tender on the inside.
RockCreek Seafood & Spirits
Their roasted Dungeness crab, served with chili butter and citrus, is a must-try for any crab enthusiast.
Westward
Enjoy breathtaking views of Lake Union while indulging in their Dungeness crab legs paired with lemon aioli.
How to Cook Dungeness Crab at Home
Cooking Dungeness crab is simpler than you might think. Here’s how to make it like a pro:
Steaming Dungeness Crab
- Step 1: Fill a large pot with 2 inches of water and a steamer basket.
- Step 2: Bring the water to a boil.
- Step 3: Add live or cooked crab, cover, and steam for 12-15 minutes.
Boiling Dungeness Crab
- Step 1: Fill a pot with salted water and bring to a boil.
- Step 2: Add the crab and cook for 12-15 minutes.
- Step 3: Remove, rinse with cold water, and serve.
Grilled Dungeness Crab
- Split the crab into halves, brush with garlic butter, and grill shell-side down for 5-7 minutes.
Buy Whole Dungeness Crabs for Your Next Feast
Tasty Recipes for Dungeness Crab
Classic Crab Cakes
- Combine cooked Dungeness crab meat with breadcrumbs, egg, Dijon mustard, and fresh herbs.
- Form into patties and pan-fry until golden.
Crab Louie Salad
- Mix fresh crab meat with crisp greens, avocado, and hard-boiled eggs. Drizzle with tangy Louie dressing.
Dungeness Crab Linguine
- Toss crab meat with linguine, garlic, olive oil, and a sprinkle of red chili flakes for a quick, flavorful meal.
Dungeness Crab Pairings
To elevate your dining experience, pair your Dungeness crab with:
- White Wine: Try a Chardonnay or Sauvignon Blanc for a crisp, acidic complement.
- Crusty Bread: Perfect for soaking up buttery drippings.
- Citrus Salads: Balance the richness of crab with a zesty, refreshing side.
FAQs About Dungeness Crab
Q1: What’s the difference between live and pre-cooked Dungeness crab?
Live crab ensures ultimate freshness, while pre-cooked options are convenient and still delicious.
Q2: Can I freeze cooked Dungeness crab?
Yes! Wrap tightly in plastic and store in a freezer-safe container for up to 3 months.
Q3: What’s the best way to reheat cooked crab?
Steam or bake the crab for a few minutes to retain its moist texture.
Q4: Are Dungeness crabs sustainable?
Yes, when sourced from regulated fisheries, Dungeness crabs are a sustainable seafood choice.
Discover Sustainable Seafood Options
Conclusion: Savor the Best of Dungeness Crab
Dungeness crab is a culinary treasure that Seattle takes immense pride in. Whether you’re enjoying it at iconic restaurants or cooking it in your own kitchen, the sweet, tender meat of Dungeness crab is unforgettable.
Order premium-quality crab from Global Seafoods and bring the flavors of the Pacific Northwest to your table. Don’t forget to check out our YouTube channel for more recipes, cooking tips, and seafood inspiration!
Savor the rich flavors of the sea with Dungeness crab—Seattle’s crown jewel of seafood.
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