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Ora King Salmon for Dinner: Quick and Easy Recipes

May 05, 2023

Ora King Salmon for Dinner: Quick and Easy Recipes

Quick and Easy Ora King Salmon Recipes

Are you in the mood for a tasty and healthy dinner option? Look no further than Ora King salmon! This delicious fish is not only packed with nutrients, but it is also incredibly versatile and easy to cook. In this blog post, we'll share some quick and easy Ora King salmon recipes that are perfect for any night of the week.

Quick and Easy Ora King Salmon Recipes

  1. Grilled Ora King Salmon with Lemon and Herbs

This simple recipe is perfect for a summer evening. Season your Ora King salmon fillet with salt and pepper, then grill it over medium-high heat for about 10 minutes. Squeeze fresh lemon juice over the fish and sprinkle with chopped herbs like dill or parsley.

  1. Pan-Seared Ora King Salmon with Asparagus and Garlic

For a quick and easy weeknight dinner, try this pan-seared Ora King salmon recipe. Season your fish with salt and pepper, then heat some olive oil in a pan over medium-high heat. Add some chopped garlic and asparagus spears, and cook for a few minutes until the asparagus is tender. Then, add your salmon fillet to the pan and cook for about 3-4 minutes on each side, until the fish is cooked through.

  1. Baked Ora King Salmon with Roasted Vegetables

For a healthy and delicious meal, try baking your Ora King salmon fillet with some roasted vegetables. Season your fish with salt and pepper, then place it on a baking sheet lined with parchment paper. Toss some vegetables like cherry tomatoes, zucchini, and bell peppers with olive oil and seasoning, then add them to the baking sheet around the fish. Bake in the oven at 400°F for about 15-20 minutes, until the salmon is cooked through and the vegetables are tender.


Q: Is Ora King salmon sustainable?

A: Yes! Ora King salmon is sustainably farmed in New Zealand using environmentally responsible practices.

Q: How do I know when my Ora King salmon is cooked?

A: Use a fork to gently test the thickest part of the fish. If it flakes easily and is opaque in color, it is fully cooked.

Q: Can I use frozen Ora King salmon for these recipes?

A: Yes! Just be sure to thaw your salmon completely before cooking it.


Ora King salmon is a delicious and healthy dinner option that is perfect for any night of the week. With these quick and easy recipes, you can enjoy the taste and health benefits of this amazing fish in no time. So why not give it a try? Your taste buds (and your body) will thank you!

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