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The Best Bait for Flounder Fishing: Tips and Tricks

April 30, 2023

The Best Bait for Flounder Fishing: Tips and Tricks

Best Bait for Flounder Fishing

Are you looking for the best bait to use when fishing for flounder? Flounder can be tricky to catch, but with the right bait and technique, you can increase your chances of success. In this post, we will cover the top bait options for flounder fishing, along with tips and tricks to help you make the most of your fishing experience.

Best Bait for Flounder Fishing

  1. Live Bait: One of the best baits for flounder fishing is live bait. Flounder are opportunistic predators and will readily take live bait if it's presented correctly. The best live bait options for flounder include mud minnows, shrimp, and finger mullet.

  2. Soft Plastics: Soft plastic baits can also be highly effective when fishing for flounder. The best soft plastic baits to use for flounder include Gulp! Shrimp, DOA shrimp, and Z-Man SwimmerZ.

  3. Jigs: Jigs are another popular bait option for flounder fishing. When choosing a jig for flounder, look for a jig head that is heavy enough to keep the bait near the bottom. The best jig colors for flounder are white, chartreuse, and pink.

Tips and Tricks for Flounder Fishing

  1. Look for Structure: Flounder are ambush predators and like to hide around structure such as rocks, docks, and piers. Look for these types of structures when fishing for flounder.

  2. Fish the Tides: Flounder prefer to feed during a moving tide, so it's best to fish during the incoming or outgoing tide.

  3. Use the Right Gear: When fishing for flounder, use a medium to heavy rod with a sensitive tip. A spinning reel is ideal for flounder fishing, and you should use a braided line with a fluorocarbon leader.


Q: What is the best time of year to fish for flounder?

A: Flounder can be caught year-round, but the best time to fish for them is in the spring and fall when they are migrating.

Q: Can I catch flounder from shore?

A: Yes, flounder can be caught from shore. Look for areas with structure and fish during a moving tide.

Q: Do I need a fishing license to fish for flounder?

A: Yes, you will need a fishing license to fish for flounder. Check your state's regulations for specific requirements.


Using the right bait and technique can make all the difference when it comes to flounder fishing. Live bait, soft plastics, and jigs are all effective options for catching flounder. Remember to look for structure, fish during a moving tide, and use the right gear. With these tips and tricks, you'll be on your way to catching more flounder in no time.

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