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The Best Times to Catch Flounder: A Guide for Anglers

May 06, 2023

The Best Times to Catch Flounder: A Guide for Anglers

Flounder fishing tips

If you're an angler looking to catch flounder, timing is everything. While these flatfish can be found year-round in many coastal areas, certain times of year, tides, and locations can increase your chances of success. In this post, we'll explore the best times to catch flounder and share some tips for reeling in these elusive fish.

When is the Best Time to Catch Flounder?

The best time to catch flounder varies depending on the location, but there are some general rules of thumb to follow. Flounder are most active during their spawning season, which typically runs from late fall to early spring. During this time, they're more likely to be found in shallower waters close to shore.

Tides can also play a role in flounder fishing success. Look for a low tide that's around two hours before or after sunrise or sunset. Flounder tend to move towards the shore during these times to feed, making them easier to catch.

Finally, the time of day can also impact your flounder fishing results. Early morning and late afternoon are typically the best times to catch flounder, as they're most active during these periods.

Where is the Best Place to Catch Flounder?

Flounder can be found in a variety of locations, including bays, estuaries, and nearshore waters. Look for areas with a mix of sand, mud, and vegetation, as these are the ideal habitats for flounder.

Pay attention to the depth of the water as well. Flounder prefer water that's around 3-6 feet deep, but they can also be found in deeper waters.

If you're fishing from a boat, consider using a fish finder to locate areas where flounder are likely to be hiding. You can also try drift fishing, casting towards the shore, or using a bottom rig to increase your chances of success.

Flounder Fishing Tips

Here are some additional tips to keep in mind when fishing for flounder:

  • Use a light to medium-weight rod and reel with a sensitive tip for detecting bites.
  • Use live bait, such as minnows or shrimp, as flounder prefer live prey.
  • Cast your line towards structure, such as rocks or vegetation, where flounder may be hiding.
  • Keep your bait near the bottom of the water column, as flounder tend to stay close to the sea floor.
  • Be patient and wait for the flounder to bite before setting the hook. Flounder have a slow bite and may take some time to fully take the bait.


Q: What's the best type of bait to use for flounder fishing?

A: Live bait, such as minnows or shrimp, is the best option for flounder fishing.

Q: Can I catch flounder year-round?

A: Flounder can be caught year-round in many coastal areas, but their spawning season from late fall to early spring is typically the best time to catch them.

Q: Do I need a fishing license to catch flounder?

A: Yes, a fishing license is required to catch flounder in most coastal areas.


By following these tips and timing your fishing trip correctly, you can increase your chances of catching flounder. Remember to pay attention to the season, tide, and location when planning your trip, and use live bait and a sensitive rod to detect bites. With a bit of patience and skill, you'll be reeling in flounder in no time

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